Black Eyed Pea Hummus

Entertain in style! This savory Black Eyed Pea Hummus recipe is the perfect appetizer to serve with pita chips and crackers. A delicious flavorful spread

Course Appetizer, Spread

Cuisine Middle Eastern

Prep Time 5 minutes

Total Time 5 minutes

Servings 2 cups (aproximately)

Calories 722 kcal

Ingredients

1 cup Black Eyed Peas cooked
1/3 cup Lemon Juice
1 teaspoon Cumin
2 teaspoon Garlic minced
1/2 cup Tahini Paste
1/4 cup Olive Oil
Salt and Pepper to taste

Garnish (optional)

5-6 Black Eyed Peas cooked
1 teaspoon Parsley chopped
1/2 teaspoon Olive Oil

Instructions

Combine all ingredients in a blender or food processor. Blend until smooth
If the mixture is too thick, add water by the quarter cup until you’ve reached the right consistency
On serving, place into the serving bowl, make small paths with the back of a spoon and drizzle olive oil into the wells
Serve with pita bread, vegetables, and crackers
Enjoy!

Nutrition Facts

Black Eyed Pea Hummus

Amount Per Serving

Calories 722 Calories from Fat 540

% Daily Value*

Fat 60g92%

Saturated Fat 8g50%

Sodium 27mg1%

Potassium 574mg16%

Carbohydrates 35g12%

Fiber 8g33%

Sugar 4g4%

Protein 17g34%

Vitamin A 40IU1%

Vitamin C 19.2mg23%

Calcium 120mg12%

Iron 5.6mg31%

* Percent Daily Values are based on a 2000 calorie diet.