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This quick and easy Vegan Instant Pot Sweet Potato Chili recipe is ready in 20 minutes or less and is made with canned beans, canned tomatoes, fresh chopped veggies and spices

Instant Pot Sweet Potato Chili

This quick and easy Vegan Instant Pot Sweet Potato Chili recipe is ready in 20 minutes or less and is made with canned beans, spices, and veggies

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 199 kcal
Author Tiffany Bendayan

Ingredients

  • 1 can Hunt's Diced Tomatoes (14.5 oz) drained
  • 1 can Bush's Chili Beans (I used Pinto Beans) do not drain
  • 1 cup Vegetable Broth
  • 1 Onion chopped
  • 1 Carrot chopped
  • 2 stalks Celery chopped
  • 1 large Sweet Potato peeled and diced
  • 1/2 cup Corn
  • 1 Red Pepper chopped
  • 1 tablespoon Chili Powder
  • 2 teaspoons Cumin
  • 1/4 teaspoon Cinnamon
  • 1/2 teaspoon Smoked Paprika
  • 2 teaspoon Olive Oil
  • Salt + Pepper to taste

Garnish Ideas

  • Slices of fresh Jalapeno
  • Crushed Tortilla Chips

Instructions

  1. Add olive oil to the pressure cooker and press the saute button

  2. Cook the onions, peppers, carrots, and celery until softened (about 5 minutes)

  3. Add the spices, salt and pepper, and cook for 30 seconds

  4. Add the sweet potato, beans, and stock. When the liquid starts boiling add the drained tomatoes on top

  5. Place the lid on the pressure cooker and cook on MANUAL HIGH for 3 minutes

  6. When the machine beeps, let out the steam. (QUICK RELEASE)

  7. Open the lid, add the corn and check for seasoning

  8. Top with jalapeno slices, and crushed tortilla chips

  9. Enjoy!

Nutrition Facts
Instant Pot Sweet Potato Chili
Amount Per Serving
Calories 199 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 1216mg53%
Potassium 973mg28%
Carbohydrates 34g11%
Fiber 8g33%
Sugar 13g14%
Protein 8g16%
Vitamin A 4640IU93%
Vitamin C 54mg65%
Calcium 100mg10%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.