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Easy Buttermilk Onion Rings
These Easy Buttermilk Onion Rings are battered and fried to perfection and make a delicious side dish to any meal. Serve with a tasty dipping sauce.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8 servings
Calories 141 kcal
Ingredients
- 1 1/2 cups white rice flour all-purpose flour works here too!
- 1 egg beaten
- 1 cup buttermilk
- 2 inch onions cut into rings 1/2 thick
- 2 teaspoons black pepper
- 2 teaspoons paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon granulated garlic or garlic salt
- oil for frying
- salt to taste
Instructions
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Heat a large skillet over medium heat with 1/2-1 inch of oil.
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In a large mixing bowl, combine the flour, salt and pepper, cayenne, paprika, and garlic together. In another mixing bowl, combine the egg and buttermilk.
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Place each onion ring in the liquid egg mixture, dredging it, allowing excess to drip off of it, and then directly placing it in the flour mixture, being sure to coat the entire ring.
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Quickly place each ring in the hot oil and allow to turn a golden brown (approx. 1-3 minutes each side). Once golden, flip the onion ring over and allow the second side to brown.
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Carefully remove the onion ring from the skillet and place on a paper towel-lined baking sheet.
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Allow to sufficiently cool before eating.
Nutrition Facts
Easy Buttermilk Onion Rings
Amount Per Serving
Calories 141
Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 23mg8%
Sodium 40mg2%
Potassium 98mg3%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 430IU9%
Vitamin C 0.2mg0%
Calcium 43mg4%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.