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Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze

Pineapple Mint Smoothie

Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze

Prep Time 5 minutes
Total Time 5 minutes
Servings 3 Servings
Calories 75 kcal
Author Tiffany Bendayan

Ingredients

  • 2 cups Fresh pineapple peeled, cored and cubed
  • 6-7 leaves Mint chopped
  • 1 Cup Ice
  • 1/4 Cup Water add more if needed

Instructions

  1. Blend all ingredients together in the blender and serve
  2. Enjoy!
Nutrition Facts
Pineapple Mint Smoothie
Amount Per Serving
Calories 75
% Daily Value*
Sodium 3mg 0%
Potassium 214mg 6%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 12g
Vitamin A 2.1%
Vitamin C 93.1%
Calcium 2.6%
Iron 2.2%
* Percent Daily Values are based on a 2000 calorie diet.