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Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze

Pineapple Mint Smoothie

Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze

Prep Time 5 minutes
Total Time 5 minutes
Servings 3 Servings
Calories 75 kcal
Author Tiffany Bendayan

Ingredients

  • 2 cups Fresh pineapple peeled, cored and cubed
  • 6-7 leaves Mint chopped
  • 1 Cup Ice
  • 1/4 Cup Water add more if needed

Instructions

  1. Blend all ingredients together in the blender and serve
  2. Enjoy!
Nutrition Facts
Pineapple Mint Smoothie
Amount Per Serving
Calories 75
% Daily Value*
Sodium 3mg0%
Potassium 214mg6%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 12g13%
Vitamin A 105IU2%
Vitamin C 76.8mg93%
Calcium 26mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.