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Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze
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Pineapple Mint Smoothie

Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze
Prep Time 5 minutes
Total Time 5 minutes
Servings 3 Servings
Calories 75kcal
Author Tiffany Bendayan

Ingredients

  • 2 cups Fresh pineapple peeled, cored and cubed
  • 6-7 leaves Mint chopped
  • 1 Cup Ice
  • 1/4 Cup Water add more if needed
US Customary - Metric

Instructions

  • Blend all ingredients together in the blender and serve
  • Enjoy!

Nutrition

Calories: 75kcal | Carbohydrates: 21g | Sodium: 3mg | Potassium: 214mg | Fiber: 1g | Sugar: 12g | Vitamin A: 105IU | Vitamin C: 76.8mg | Calcium: 26mg | Iron: 0.4mg