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Sweet And Salty Granola Bars

Course Snack
Cuisine American
Prep Time 1 hour 5 minutes
Cook Time 5 minutes
Total Time 1 hour 10 minutes
Servings 12 Bars
Calories 215 kcal

Ingredients

Dry Ingredients

  • 3 Cups Rolled Oats
  • 1/4 Cups dry fruits chopped (cranberries, prunes, dates, etc)
  • 1/4 Cup nuts chopped (almonds, walnuts, hazelnuts, etc)
  • 1/4 Cups pretzels crushed

Wet Ingredients

  • 1/2 Cup + 1 Tablespoon of Honey
  • 1/2 Cup + 1 Tablespoon of Peanut Butter
  • 1/2 Teaspoon Pure Vanilla Extract
US Customary - Metric

Instructions

  1. In a bowl, mix all the dried ingredients together until thoroughly combined
  2. In a small saucepan, pour the honey, peanut butter and vanilla. Stir over medium-low heat until mixture heats up and become liquid
  3. Pour the peanut butter mixture on top of the oat mixture and stir well to combine. Make sure entire granola is coated with the liquid
  4. Place granola on an 8x8" square pan lined with parchment paper. Press well with a spoon to make sure mixture is compact and even
  5. Refrigerate for one hour
  6. Cut into bars
  7. Keep in an airtight container separated with sheets of parchment paper
Nutrition Facts
Sweet And Salty Granola Bars
Amount Per Serving (1 bar)
Calories 215 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 72mg3%
Potassium 168mg5%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 14g16%
Protein 6g12%
Vitamin C 0.1mg0%
Calcium 18mg2%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.