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Sweet And Salty Granola Bars

Course Snack
Cuisine American
Prep Time 1 hour 5 minutes
Cook Time 5 minutes
Total Time 1 hour 10 minutes
Servings 12 Bars
Calories 215kcal

Ingredients

Dry Ingredients

  • 3 Cups Rolled Oats
  • 1/4 Cups dry fruits chopped (cranberries, prunes, dates, etc)
  • 1/4 Cup nuts chopped (almonds, walnuts, hazelnuts, etc)
  • 1/4 Cups pretzels crushed

Wet Ingredients

  • 1/2 Cup + 1 Tablespoon of Honey
  • 1/2 Cup + 1 Tablespoon of Peanut Butter
  • 1/2 Teaspoon Pure Vanilla Extract
US Customary - Metric

Instructions

  • In a bowl, mix all the dried ingredients together until thoroughly combined
  • In a small saucepan, pour the honey, peanut butter and vanilla. Stir over medium-low heat until the mixture heats up and becomes liquid
  • Pour the peanut butter mixture on top of the oat mixture and stir well to combine. Make sure entire granola is coated with the liquid
  • Place granola on an 8x8" square pan lined with parchment paper. Press well with a spoon to make sure mixture is compact and even
  • Refrigerate for one hour
  • Cut into bars
  • Keep in an airtight container separated with sheets of parchment paper

Nutrition

Serving: 1bar | Calories: 215kcal | Carbohydrates: 31g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 168mg | Fiber: 3g | Sugar: 14g | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 1.3mg