Turkey Quinoa One Pot Meal
Easy Turkey Quinoa One Pot Meal. So delicious and nutritious. Have it on your table in 20 minutes or less. Kids and adults love it and It's low Fat too!
Ingredients
- 1 cup Quinoa cooked
- 1 lb. Ground Turkey Breast
- 1/2 Large onion chopped
- 1/2 Red pepper chopped
- 1/2 cup Mushrooms chopped
- 2 tomatoes chopped
- 1/2 cup carrots chopped
- 1/2 teaspoon cumin
- 1 cup tomato puree
- 1/2 cup green peas frozen
- 1 tablespoon olive oil
- Salt + Pepper to taste
Instructions
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Preheat a skillet with olive oil on medium heat
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Add all the chopped vegetables to the skillet: tomatoes, onions, peppers, mushrooms and carrots
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Sprinkle with salt and cumin. Let the vegetables cooked until softened. Around 5 minutes
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Add the turkey in chunks and let it cook with all the vegetables. With a spoon break down the turkey in little pieces. Cook for about 5 minutes
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Add the tomato puree, frozen peas, and cooked Quinoa. Stir and check for seasoning. Let it reduce on low heat with a lid for 5 minutes more.
Recipe Notes
*If you don’t have cooked Quinoa simply boil 1 cup of water with a little salt. Then sprinkle in 1/2 Cup of Quinoa and let it boil again. Place a lid and lower the heat. Cook for about 10-15 minutes more