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Looking for a quick weeknight dinner idea? This delicious Baked Soy Chicken Recipe has only 5 ingredients. Serve with rice or veggies on the side
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Baked Soy Chicken Recipe

Looking for a quick weeknight dinner idea? This delicious Baked Soy Chicken Recipe has only 5 ingredients. Serve with rice or veggies on the side
Course Main Course
Cuisine Latin
Keyword chicken dinner, chicken recipes, easy chicken dishes, easy dinner ideas
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6
Calories 66kcal
Author Tiffany Bendayan

Ingredients

  • 8 Pieces Bone-In Chicken Parts
  • 2 cloves Garlic crushed
  • 2 teaspoons Butter
  • 1/2 cup Ketchup
  • 1/4 cup Low-Sodium Soy Sauce
  • Salt + Pepper to taste

Instructions

  • Preheat oven to 350 Degrees F
  • Arrange chicken pieces in a baking pan. Pat dry with a paper and season lightly with salt and pepper (sauce contains soy sauce which gives it salt)
  • In a small bowl, mix the ketchup soy sauce, butter, and garlic
  • Pour sauce all over the chicken and with your hands, coat the front and back of the pieces with the sauce 
  • Bake for 45- 60 minutes or until chicken is cooked all the way through
  • Remove from oven and let it cool for 5 minutes
  • Enjoy!

Nutrition

Calories: 66kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 822mg | Potassium: 123mg | Sugar: 6g | Vitamin A: 215IU | Vitamin C: 1.7mg | Calcium: 10mg | Iron: 0.5mg