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–+ servings
These Cracker Crusted Chicken Strips are oven baked until crunchy perfection. The perfect under 30-minute dinner idea using Goldfish crackers. Kid friendly!
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Cracker Crusted Chicken Strips - Recipe Tutorial

These Cracker Crusted Chicken Strips are oven baked until crunchy perfection. The perfect under 30-minute dinner idea using Goldfish® crackers. Kid friendly too!
Course Entree
Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Servings 4 servings
Calories 600kcal
Author Tiffany Bendayan

Ingredients

  • 2 Chicken Breasts cut into strips
  • 1 Cup flour
  • 1 Cup Goldfish® cracker Cheddar flavored
  • 2 Eggs lightly beaten
  • 1/2 Cup 4 Mexican Cheese or Parmesan
  • Salt + Pepper
  • Nonstick Spray
US Customary - Metric

Instructions

  • Line a sheet pan with a baking rack. Grease the rack generously with non-stick spray
  • Preheat oven to 400 degrees Fahrenheit
  • Season chicken strips with salt and pepper
  • Ground the Goldfish® crackers inside a food processor. Pour into a shallow bowl and mix in the cheese
  • Place flour in a shallow bowl and the egg in another bowl
  • Dip the chicken in the flour, completely coating the chicken. Shake off excess
  • Dip the floured chicken into the eggs, shaking off the excess
  • Dip the strips into the Goldfish® cracker mixture. Make sure the chicken is completely coated and that you have shaken off the excess
  • Place chicken strips into the prepared sheet pan
  • Spray the tops of the chicken with the non-stick spray
  • Bake for 10 minutes
  • Turn the chicken, add non-stick spray on the tops
  • Bake for 5-7 more minutes or until the chicken is completely cooked
  • Enjoy!

Nutrition

Calories: 600kcal | Carbohydrates: 64g | Protein: 39g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 187mg | Sodium: 741mg | Potassium: 494mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 245IU | Vitamin C: 1mg | Calcium: 194mg | Iron: 2mg