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This crunchy and delicious Potato Chip Crusted Fish recipe is ready in 20 minutes or less and is served with mayo sauce
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Potato Chip Crusted Fish

This crunchy and delicious Potato Chip Crusted Fish recipe is ready in 20 minutes or less and is served with a tangy lemon garlic mayonnaise dipping sauce. Perfect as a quick dinner idea
Course Main Course
Cuisine British
Keyword baked fish, fish sticks, kid friendly food
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Servings 4
Calories 444kcal

Ingredients

For Fish

  • 1 1/2 lbs White Fish (I used Cod)
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Paprika
  • 3/4 cup Buttermilk
  • 1 1/2 cups Crushed Frito-Lay Oven Baked Chips
  • 3/4 cup Bread Crumbs
  • Salt + Pepper to taste
  • Lemon Juice to taste

Lemon Garlic Mayonnaise

  • 1 cup Light Mayonnaise
  • 1 tablespoon Lemon Juice
  • 1 clove Garlic crushed
  • 1 teaspoon Parsley chopped
  • Salt + Pepper to taste

Instructions

For Fish

  • Line a baking pan with foil and spray with nonstick spray
  • Preheat oven to 450 degrees F
  • Cut fish into strips. Season with salt and pepper
  • Pour buttermilk in a shallow bowl. Add the garlic powder and paprika. Mix
  • Place the crushed chips and bread crumbs in another bowl. Mix with a fork until combined
  • Place the fish into the buttermilk. Tap on the sides of the bowl to remove excess liquid and place the pieces in the crushed chips
  • Cover the pieces with the crushed chips and tap the sides of the bowl carefully to remove excess breading
  • Place the breaded fish on the sheet pan
  • Spray the tops with nonstick spray
  • Bake for 11-12 minutes or until the fish is cooked throughly and is crunchy
  • Remove from the oven, let it rest for 1-2 minutes and place on a platter. Squeeze lemon juice on top (optional)

Lemon Garlic Mayonnaise

  • Mix all the ingredients together in a bowl. Check for seasoning and add more if needed
  • Enjoy! 

Nutrition

Calories: 444kcal | Carbohydrates: 33g | Protein: 35g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 87mg | Sodium: 710mg | Potassium: 820mg | Fiber: 1g | Sugar: 6g | Vitamin A: 305IU | Vitamin C: 3.4mg | Calcium: 119mg | Iron: 1.8mg