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Quinoa Fried Rice Recipe

This Quinoa Fried Recipe requires only 10 minutes to make and it's so delicious. Fresh veggies and quinoa make a healthy and satisfying combination. Try it!
Course Side Dish
Keyword fried rice recipe, quinoa fried rice, quinoa recipes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 Servings
Calories 401kcal
Author Tiffany

Ingredients

  • 2 Cups Cooked Day Old Quinoa*
  • 1/2 Teaspoon Minced Ginger
  • 1 Medium Carrot minced
  • 1/4 Onion minced
  • 1/2 Cup Frozen Peas
  • 2 Eggs
  • 1 Tablespoon Plus 1 teaspoon Sesame Oil
  • 1 Tablespoon Soy Sauce

Instructions

  • Scramble the 2 eggs into a bowl
  • Using a skillet, heat 1 teaspoon of sesame oil over medium high heat
  • Add the scrambled eggs and let them cook. Remove from heat and chop them in pieces
  • Pour the remaining 1 tablespoon of oil over medium heat and cook the onions, carrots, and ginger for 2-3 minutes
  • Add the cooked Quinoa and stir until combined. Add the soy sauce and mix everything together. Add the cooked eggs
  • Add the frozen peas and cook one minute more until the peas are heated through
  • Enjoy

Notes

*To cook Quinoa simply boil 2 cups of water or stock in a pot. Add 1 cup of Quinoa, stir and place a lid. Cook on low heat for 10-15 minutes or until all the water has been absorbed.
Cool in the fridge.

Nutrition

Calories: 401kcal | Carbohydrates: 59g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 81mg | Sodium: 298mg | Potassium: 621mg | Fiber: 7g | Sugar: 2g | Vitamin A: 2805IU | Vitamin C: 8.7mg | Calcium: 62mg | Iron: 4.7mg