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Soft, gooey sourdough apple cinnamon rolls with maple glaze, fluffy, and tangy. Shape at night, bake from fridge for cozy mornings
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Sourdough Apple-Cinnamon Rolls with Maple Glaze

Soft, gooey, and full of cozy apple-cinnamon flavor, these sourdough apple-cinnamon rolls are the ultimate fall treat. Fluffy dough made with active starter gives them a light, tangy flavor that balances the sweetness perfectly. Juicy apples, buttery cinnamon sugar, and a glossy maple glaze make every bite taste like a bakery-fresh hug. Shape the rolls the night before, chill overnight, and bake straight from the fridge for a stress-free breakfast that smells like heave
Course Breads, Breakfast, Dessert
Cuisine American
Keyword sourdough apple cinnamon rolls, maple glaze, sourdough recipes
Prep Time 30 minutes
Cook Time 25 minutes
Proofing & Resting Time 16 hours
Total Time 16 hours 55 minutes
Servings 12 rolls
Calories 344kcal
Author Tiffany bendayan

Ingredients

For the dough

  • 100 g active sourdough starter
  • 180 g warm milk
  • 60 g sugar
  • 1 large egg
  • 75 g unsalted butter softened
  • 450 g bread flour
  • 7 g fine sea salt

For apple cinnamon filling

  • 3 medium apples Honeycrisp or Granny Smith, peeled and diced
  • 45 g butter
  • 90 g brown sugar
  • 3 tsp ground cinnamon
  • Tbsp all-purpose flour to absorb juices
  • Pinch of salt

For maple glaze

  • 100 g powdered sugar
  • Tbsp pure maple syrup
  • 1 –2 tsp milk adjust to desired drizzle
  • Pinch of salt

Instructions

  • Feed your starter so it’s bubbly and doubled; use at peak.
  • In the mixer bowl, whisk milk, starter, sugar, and egg until combined. Add flour and mix just until no dry spots remain. Rest 20 minutes (autolyse).
  • Add softened butter and salt. Knead on medium-low (dough hook) 6–8 minutes until smooth, elastic, and slightly tacky.
  • Transfer to a lightly oiled bowl, cover, and bulk ferment at 75–78°F until the dough rises ~60–80% and feels airy (about 3–4 hours; timing varies).
  • Meanwhile, make the filling: Melt butter; toss diced apples with brown sugar, cinnamon, flour, and salt. Let sit 5 minutes to lightly macerate; pat off any excess liquid if very juicy.
  • Lightly flour the counter. Roll the dough into a 12×18-inch rectangle (short side facing you).
  • Spread melted butter from the filling evenly over the dough, then sprinkle the apple mixture all over, leaving a ½-inch border along the top long edge.
  • Roll up tightly from the long edge closest to you. Pinch seam to seal and turn the log seam-side down.
  • Using a sharp knife or unflavored dental floss, cut into 12 even rolls. Arrange in a buttered 9×13-inch pan with a little space between rolls.
  • Cover well (lid or plastic wrap) and refrigerate overnight 8–16 hours. They will proof slowly in the fridge.
  • In the morning, preheat oven to 350°F (175°C). Bake rolls straight from the fridge for 25–30 minutes, until lightly golden and the centers register ~195°F. Tent with foil if browning too quickly.
  • Make the glaze: Whisk powdered sugar, maple syrup, milk, and salt until smooth and pourable.
  • Cool rolls 10 minutes, then glaze generously so it melts into the spirals. Serve warm.

Notes

Dough feel: Slight tackiness is normal for sourdough. If very sticky, give a short rest and use a light dusting of flour to handle.
• Apple choice: Use firm baking apples that don’t weep excessively (Honeycrisp, Gala, Granny Smith). Pat diced apples dry if they release lots of juice.
• Proofing: If the rolls look under-proofed after the fridge (cool kitchen), give them 30–45 minutes at room temp before baking.
• Make-ahead: You can freeze the unbaked, shaped rolls in the pan (well wrapped). Thaw in the fridge overnight, proof as needed, then bake.
• Storage: Keep glazed rolls loosely covered at room temp up to 2 days, or refrigerate up to 5 days.
• Reheat: 300–325°F for 8–10 minutes or 15–25 seconds in the microwave to soften the crumb and glaze.
• Yield: 12 standard rolls; for jumbo rolls, cut 9 pieces and extend bake time a few minutes.

Nutrition

Serving: 1roll | Calories: 344kcal | Carbohydrates: 59g | Protein: 6g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 37mg | Sodium: 266mg | Potassium: 135mg | Fiber: 2g | Sugar: 28g | Vitamin A: 321IU | Vitamin C: 2mg | Calcium: 46mg | Iron: 1mg
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