Turkey Quinoa One Pot Meal

Easy Turkey Quinoa One Pot Meal. So delicious and nutritious. Have it on your table in 20 minutes or less. Kids and adults love it and It's low Fat too!

Course Main Course

Keyword healthy dinner ideas, one pot meals, quinoa recipes

Prep Time 5

Cook Time 15

Total Time 20

Servings

Calories 372kcal

Author Tiffany Bendayan

Ingredients

1 cup Quinoa cooked
1 lb. Ground Turkey Breast
1/2 Large Onion chopped
1/2 Red pepper chopped
1/2 cup Mushrooms chopped
2 Tmatoes chopped
1/2 cup Carrots chopped
1/2 teaspoon Cumin
1 cup Tomato Puree
1/2 cup Green Peas frozen
1 tablespoon Olive Oil
Salt + Pepper to taste

US Customary - Metric

Instructions

Preheat a skillet with olive oil on medium heat
Add all the chopped vegetables to the skillet: tomatoes, onions, peppers, mushrooms and carrots
Sprinkle with salt and cumin. Let the vegetables cook until softened. Around 5 minutes
Add the turkey in chunks and let it cook with all the vegetables. With a spoon break down the turkey in little pieces. Cook for about 5 minutes
Add the tomato puree, frozen peas, and cooked Quinoa. Stir and check for seasoning. Let it reduce on low heat with a lid for 5 minutes more.

Notes

*If you don’t have cooked Quinoa simply boil 1 cup of water with a little salt. Then sprinkle in 1/2 Cup of Quinoa and let it boil again. Place a lid and lower the heat. Cook for about 10-15 minutes more

Nutrition