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This delicious tuna tartare recipe is made with avocado and dressed in an Asian sauce. The perfect healthy appetizer served on top of a cracker.

Tuna Tartare With Avocado Appetizer

This delicious tuna tartare recipe is made with avocado and dressed in an Asian sauce. The perfect healthy appetizer served on top of a cracker.
Course Appetizer
Keyword appetizers, tartare
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 servings
Calories 200 kcal
Author Tiffany Bendayan

Ingredients

For Tartare

  • 1 lb Sushi grade tuna small diced
  • 1 Jalapeno pepper seeded and diced
  • 3 Green Onions thinly sliced (green parts only)
  • 1 Avocado small diced
  • 1 tablespoon Black sesame seeds whites are fine too
  • Salt + Pepper

Sauce

  • 3 tablespoons of soy sauce
  • 1 tablespoon of Sesame Oil
  • Juice of 1 lime
  • 1 teaspoon of rice wine vinegar

Assembly:

  • 1 box Crackers
  • Micro greens to garnish (optional)
US Customary - Metric

Instructions

  1. In a bowl, place the diced tuna, jalapeno, green onions, avocado and black sesame seeds
  2. In a smaller bowl mix the soy, sesame oil, lime juice, and rice wine vinegar until completely incorporated
  3. Pour the sauce into the tuna mixture.
  4. Gently incorporate everything together with a spoon. Add salt and pepper until the tartare is well seasoned
  5. Place in the fridge for a minimum of 30 minutes for all the flavors to come together
  6. Remove from fridge and spoon tartare into each lentil cracker
  7. Garnish with micro greens
  8. Enjoy!
Nutrition Facts
Tuna Tartare With Avocado Appetizer
Amount Per Serving
Calories 200 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Cholesterol 28mg9%
Sodium 540mg23%
Potassium 394mg11%
Carbohydrates 4g1%
Fiber 2g8%
Protein 19g38%
Vitamin A 1785IU36%
Vitamin C 7.3mg9%
Calcium 29mg3%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.