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You are here: Home / Recipes / Tuna Tartare with Avocado (Fresh, Easy & Healthy Appetizer)

Tuna Tartare with Avocado (Fresh, Easy & Healthy Appetizer)

January 2, 2019 by Tiffany 40 Comments

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This Tuna Tartare with Avocado is fresh, flavorful, and served on crispy crackers for the perfect bite-sized appetizer.

tuna tartare with avocado appetizer served on crackers

Updated May 2026: This tuna tartare with avocado has been refreshed with better tips, improved structure, and serving ideas for perfect results every time.

If you’re looking for an appetizer that feels fancy but takes minutes to make, this is it.

This tuna tartare with avocado is light, fresh, and packed with flavor. Served on top of crackers, it becomes the perfect one-bite appetizer for entertaining.

Why You’ll Love This Tuna Tartare with Avocado

  • Fresh and healthy ingredients
  • Ready in minutes
  • Perfect for parties and gatherings
  • No cooking required
  • Elegant presentation with minimal effort

tuna tartare appetizer on crackers

What Is Tuna Tartare?

Tuna tartare is a dish made with finely diced raw tuna that is seasoned and served fresh. It is similar to poke but typically uses a lighter dressing and a more delicate presentation.

How to Serve Tuna Tartare

This appetizer can be served in different ways depending on the occasion:

  • On crackers for easy bite-sized servings
  • In small cups for individual portions
  • Layered with avocado for an elegant presentation
  • As a larger plated appetizer with crispy elements

tuna tartare with avocado layered appetizer

Flavor Variations

  • Add jalapeño for mild heat
  • Use habanero for a spicier version
  • Substitute salmon for a different twist
  • Add sesame seeds for texture

tuna tartare stacked appetizer

Tips for the Best Tuna Tartare

  • Use sushi-grade tuna for safety and quality
  • Cut the fish into small, even cubes
  • Serve immediately for best texture
  • Keep ingredients cold before serving

fresh tuna tartare with avocado close up

Can You Make Tuna Tartare Ahead of Time?

You can prepare the components ahead, but assemble just before serving to keep everything fresh and vibrant.

FAQ

Is tuna tartare safe to eat?

Yes, as long as you use high-quality sushi-grade tuna and keep it properly refrigerated.

Can I use salmon instead of tuna?

Yes, salmon works beautifully as a substitute and offers a similar texture.

What can I serve with tuna tartare?

Crackers, toasted bread, cucumber slices, or wonton chips all work well.

If you try this recipe, tag @LivingSweetMoments — I love seeing your creations!

This delicious tuna tartare recipe is made with avocado and dressed in an Asian sauce. The perfect healthy appetizer served on top of a cracker.
Print Recipe
4.36 from 14 votes

Tuna Tartare with Avocado

This tuna tartare with avocado is fresh, flavorful, and tossed in a light Asian-inspired dressing. A healthy and elegant appetizer perfect for entertaining.
Prep Time15 minutes mins
Chil Time30 minutes mins
Total Time45 minutes mins
Course: Appetizer
Cuisine: Asian
Keyword: appetizers, avocado appetizer, healthy appetizers, seafood appetizer, tartare, tuna tartare, tuna tartare recipe
Servings: 6 servings
Calories: 200kcal
Author: Tiffany Bendayan

Ingredients

For the Tartare:

  • 1 lb sushi-grade tuna finely diced
  • 1 jalapeño seeded and finely diced
  • 3 green onions thinly sliced (green parts only)
  • 1 avocado diced
  • 1 tablespoon sesame seeds black or white
  • Salt and pepper to taste

For the Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Juice of 1 lime
  • 1 teaspoon rice wine vinegar

For Serving:

  • Crackers
  • Microgreens optional
US Customary - Metric

Instructions

  • In a bowl, combine the diced tuna, jalapeño, green onions, avocado, and sesame seeds.
  • In a separate bowl, whisk together the soy sauce, sesame oil, lime juice, and rice vinegar.
  • Pour the sauce over the tuna mixture and gently toss to combine.
  • Season with salt and pepper to taste.
  • Refrigerate for 30 minutes to allow flavors to develop.
  • Spoon the tartare onto crackers.
  • Garnish with microgreens if desired.
  • Serve immediately.

Notes

  • Use sushi-grade tuna for best quality and safety.
  • Do not overmix to keep the avocado from becoming mushy.
  • Serve cold for best flavor and texture.
  • Assemble just before serving for optimal freshness.

Nutrition

Calories: 200kcal | Carbohydrates: 4g | Protein: 19g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 28mg | Sodium: 540mg | Potassium: 394mg | Fiber: 2g | Vitamin A: 1785IU | Vitamin C: 7.3mg | Calcium: 29mg | Iron: 1.5mg

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Filed Under: Appetizers, Recipes Tagged With: avocado appetizer, easy appetizers, easy tuna poke, easy tuna tartare with avocado, fresh recipes, healthy appetizers, healthy seafood meals, party appetizers, raw bar recipes, seafood appetizer, tuna tartare, tuna tartare recipe, tuna tartare with avocado recipe

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Comments

  1. Jackie says

    July 10, 2016 at 9:01 am

    I’d like to try the Sea Salt Lentil Crackers.
    Thank you!

    Reply
  2. Lori Walker says

    July 10, 2016 at 9:11 am

    I’d like to try the chickpea snacks first.

    Reply
  3. bill says

    July 10, 2016 at 9:17 am

    I love the Lentil crackers, so unique!

    Reply
  4. Cheryl B says

    July 10, 2016 at 9:30 am

    I would like to try the sea salt crunchy chick peas.

    Reply
  5. Crystal says

    July 10, 2016 at 1:14 pm

    I think the Baked Lentil Chips look yummy!

    Reply
  6. marcie says

    July 10, 2016 at 2:38 pm

    I really want to try the bean stalks

    Reply
  7. SHIRLEY Y says

    July 10, 2016 at 8:20 pm

    I would like to try the seasalt chickpeas

    Reply
  8. Ashley C says

    July 10, 2016 at 9:38 pm

    I would love to try those sea salt crunchy chick peas! I love chick peas 🙂

    Reply
  9. Brittney House says

    July 10, 2016 at 10:38 pm

    I would like to try out the lentil chips.

    Reply
  10. Annamarie V says

    July 11, 2016 at 12:00 am

    I would like to try the rosemary herb lentil crackers first, they look really good.

    Reply
  11. Cynthia C says

    July 11, 2016 at 7:34 am

    Everything looks delicious. I’d love to try the crunchy chickpeas.

    Reply
  12. Denise Sachs says

    July 11, 2016 at 10:25 am

    I would try the Lentil Sea Salt Crackers first.

    Reply
  13. amy mayer says

    July 11, 2016 at 10:58 am

    Those lentil sea salt crackers really appeal to me–perfect “plate” for spreads, toppings etc!

    Reply
  14. Sara Floyd says

    July 11, 2016 at 12:15 pm

    I’d love to try the lentil crackers with hummus!

    Reply
  15. nickie says

    July 11, 2016 at 2:55 pm

    I’d like the seasalt chickpeas

    Reply
  16. DJ says

    July 11, 2016 at 5:07 pm

    I really want to try the Crunchy Chickpeas.

    Reply
  17. David says

    July 11, 2016 at 6:37 pm

    5 stars
    I am most interested in the garlic poarmesan lentil chips.

    Reply
  18. Stephanie Grant says

    July 11, 2016 at 8:14 pm

    I would love to try the variety of crunchy Chickpeas first, I absolutely love Chickpeas!

    Reply
  19. Jillian Too says

    July 11, 2016 at 8:27 pm

    I’d love to try the Crunchy Chickpeas. They seem like a great way to get a pop of protein.

    Reply
  20. Tracy Davis says

    July 11, 2016 at 10:09 pm

    I would like to try the crunchy chickpeas.

    Reply
  21. Richard Hicks says

    July 12, 2016 at 1:51 am

    I want to try the Lentil Sea Salt Crackers

    Reply
  22. Barbara says

    July 12, 2016 at 7:59 am

    I’d love to try the cheddar bean stalks first.

    Reply
  23. Michal k. says

    July 12, 2016 at 8:07 am

    I would like to try the rosemary herb lentilscrackers.

    Reply
  24. Tyneisha says

    July 12, 2016 at 8:44 pm

    5 stars
    The Rosemary herb lentil crackers sound so flavorful- would love to try those!

    Reply
  25. cyndi br says

    July 14, 2016 at 3:48 pm

    I would try the lentil crackers with sea salt

    Reply
  26. Reesa Lewandowski says

    July 14, 2016 at 6:29 pm

    5 stars
    I love the idea of this recipe! I am addicted to these crackers FYI!

    Reply
  27. Jennifer Reed says

    July 15, 2016 at 10:05 pm

    I would love to try the Chickpeas and the zing of Korean BBQ from Saffron Road first.

    Reply
  28. Jordan D. says

    July 15, 2016 at 10:39 pm

    I really want to try the bean stalks. I absolutely love their roasted chickpeas. My favorite is the falafel flavor! Thanks for the chance to win this awesome prize pack!

    Reply
  29. Kristen says

    July 16, 2016 at 7:48 pm

    I’d like to try the Wasabi Chickpeas.

    Reply
  30. Carolsue says

    July 16, 2016 at 7:55 pm

    I’d like to try the Sea Salt Crunch Chickpeas

    Reply
  31. Sheryl Edwards says

    July 18, 2016 at 11:52 am

    5 stars
    garlic paremesan baked lentil chips

    Reply
  32. Mandi Smith says

    July 19, 2016 at 7:56 pm

    The lentil sea salt crackers sounds amazing. I love sea salt, so it appeals to me most.

    Reply
  33. deana says

    July 20, 2016 at 8:23 am

    I would first like to try the lentil chips!

    Reply
  34. Susan Christy says

    July 21, 2016 at 9:29 pm

    I want to try the Garlic Parmesan Lentil Chips

    Reply
  35. susan smoaks says

    July 22, 2016 at 5:48 pm

    i can’t wait to try the sea salt lentil crackers, they sound really good.

    Reply
  36. claudia davis says

    July 23, 2016 at 4:40 pm

    Morroccan BBQ chips first for me please.

    Reply
  37. Lisa Vanhook says

    July 23, 2016 at 6:39 pm

    Would love to try the crunchy chickpeas..

    Reply
  38. Jason says

    July 23, 2016 at 8:05 pm

    I would like to try the lentil chips.

    Reply
  39. Laurie Emerson says

    July 23, 2016 at 10:11 pm

    5 stars
    I would love to try the Moroccan Barbecue first.

    Reply
  40. Janine H says

    July 23, 2016 at 10:46 pm

    I’d like them all but the lentil sea salt crackers especially

    Reply
4.36 from 14 votes (9 ratings without comment)

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