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Banana Blueberry Muffins: these moist and flavorful muffins are made with whole wheat flour and wholesome ingredients for a satisfying breakfast or brunch.

Banana Blueberry Muffins

Banana Blueberry Muffins: these moist and flavorful muffins are made with whole wheat flour and wholesome ingredients for a satisfying breakfast or brunch.
Course Breakfast
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 12 muffins
Calories 186 kcal
Author Tiffany Bendayan

Ingredients

  • 2 cups whole wheat flour
  • 1/2 cup brown sugar
  • 2 ripe bananas mashed with a fork
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1 cup + 2 teaspoons whole milk or 2%
  • 1/4 cup vegetable oil
  • 1 large egg I used Horizon
  • 2 cups fresh blueberries
US Customary - Metric

Instructions

  1. Preheat oven to 400 Degrees Fahrenheit
  2. Line a muffin tin with paper muffin liners
  3. In one bowl mix the brown sugar, flour, salt and baking powder. When mixed, add the blueberries and mix again

  4. In another bowl, mix the egg, mashed banana, milk and oil

  5. Add the liquid ingredients to the flour mixture and mix with a spoon until combined. DO NOT OVERMIX
  6. Spoon the batter into each muffin liner
  7. Bake for 15-20 minutes
  8. Enjoy!

Recipe Notes

*You can also use all-purpose flour if you want. If you do, reduce the milk to 1 cup

Nutrition Facts
Banana Blueberry Muffins
Amount Per Serving (1 muffin)
Calories 186 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Cholesterol 14mg5%
Sodium 114mg5%
Potassium 312mg9%
Carbohydrates 32g11%
Fiber 3g13%
Sugar 14g16%
Protein 4g8%
Vitamin A 85IU2%
Vitamin C 4.1mg5%
Calcium 87mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.