Go Back Email Link
+ servings
Print
Surimi Salad served with sesame dressing for an easy and low fat dinner idea. Avocados, cucumbers and other veggies come together in a crunchy filling salad

Surimi Salad With Sesame Dressing

Surimi Salad served with sesame dressing for an easy and low fat dinner idea. Avocados, cucumbers and other veggies come together in a crunchy filling salad
Course Salad
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 393 kcal
Author Tiffany Bendayan

Ingredients

For Salad

  • 8 oz Package of Surimi diced
  • 1/2 Cucumber diced
  • 1/4 of Purple Onion chopped
  • 1 Avocado diced

For Sesame Dressing

  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame seed oil
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon sugar

Garnish

  • Cherry Tomatoes
  • Sesame Seeds

Instructions

  1. For Salad
  2. Toss the diced veggies and surimi together in one bowl
  3. For Dressing
  4. Whisk all the sesame dressing ingredients together in one bowl
  5. Assembly
  6. Pour dressing over salad and toss
  7. Garnish with tomato and more sesame seeds (optional)
Nutrition Facts
Surimi Salad With Sesame Dressing
Amount Per Serving
Calories 393 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 3g19%
Cholesterol 12mg4%
Sodium 1652mg72%
Potassium 666mg19%
Carbohydrates 35g12%
Fiber 9g38%
Sugar 8g9%
Protein 11g22%
Vitamin A 200IU4%
Vitamin C 13.4mg16%
Calcium 62mg6%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.