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Preheat Oven to 450 degrees Fahrenheit
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Create a breading station by placing the flour in a shallow bowl, the egg in another bowl and the breadcrumbs in another bowl. Add salt and pepper into each one
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Using a spoon, grab mashed potatoes in 1 tablespoon increments. Round them off into balls
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Make an indentation inside each ball and add the cheese. Close it up again into a bowl
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Coat the ball in the flour, then the egg and finally the breadcrumbs. If the ball deforms you can reroll with your hands
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Place on a sheet pan lined with cooling rack. Using cooking spray, spray the cooling rack
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Put the balls on top of the cooling rack and spray the tops and sides with cooking spray
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Bake for 8-10 minutes or until browned and crispy
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Serve with marinara sauce
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Enjoy