Almond Flour Bagels
Soft, chewy almond flour bagels that are gluten free, keto-friendly, and made without yeast. Ready in under 30 minutes, perfect for breakfast or snacks.
Servings 8
Calories 252kcal
Ingredients
- 1 3/4 cup Almond Flour
- 2 large Eggs
- 1 teaspoon Garlic Powder
- 1 tablespoon Baking Powder
- 1 teaspoon Salt
- 1 1/2 cups Mozzarella Cheese
- 1 tablespoon Olive Oil
For Topping
- 1 tablespoon White Sesame Seeds
- 1/2 teaspoon Poppy Seeds
- 1 Egg, beaten
Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper
- In a microwave-safe bowl, melt the mozzarella cheese in 30-second intervals, stirring until smooth
- In a separate bowl, whisk eggs, olive oil, salt, garlic powder, and baking powder
- Add melted mozzarella to the egg mixture and mix quickly
- Add almond flour and mix until a dough forms
- Divide dough into 6–8 portions
- Roll each portion into a rope and connect ends to form a bagel shape
- Place bagels on prepared baking sheet
- Brush with egg wash and sprinkle with seeds
- Bake for 18–22 minutes or until golden brown
- Let cool slightly before serving
Notes
- Use fine almond flour, not almond meal
- Dough is easier to handle when slightly warm
- If sticky, lightly wet your hands
- These bagels are best fresh, but can be reheated in a toaster
- Store in fridge up to 5 days
Nutrition
Calories: 252kcal | Carbohydrates: 7g | Protein: 12g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 84mg | Sodium: 450mg | Potassium: 203mg | Fiber: 3g | Sugar: 1g | Vitamin A: 239IU | Vitamin C: 0.01mg | Calcium: 246mg | Iron: 2mg
