Beef And Broccoli Noodles
These delicious Beef And Broccoli Noodles are the perfect quick weeknight dinner recipe since they're ready in 20 minutes or less. Kid approved too!
Servings 4
Calories 407kcal
Ingredients
For Stir-Fry
- 1 lb Flank Steak thinly sliced
- 1 head Broccoli chopped into florets
- 1 teaspoon Fresh Ginger minced
- 2 cloves Garlic minced
- 1 tablespoon Sesame Oil
- Salt + Pepper to taste
- 6 oz Egg Noodles
For Sauce
- 1 tablespoon Oyster Sauce
- 1/2 cup Low-Sodium Soy Sauce
- 1 tablespoon Sesame Oil
- 2 tablespoons Cornstarch
- 3 tablespoons Brown Sugar
- 3/4 cup Low-Sodium Beef or Chicken Stock
Garnish
- 1 tablespoon Toasted Sesame Seeds optional
Instructions
- In a small bowl, mix thoroughly all the sauce ingredients together using a fork or a whisk. Make sure there are no lumps from the cornstarch. Set aside
- Place a large pot of salted water to a boil. Add the broccoli and cook for 30 seconds
- Remove broccoli from water and quickly throw them in a colander and pour cold water on top to stop them from cooking further. Set them aside until ready to use
- On the same pot of boiling salted water add the noodles and cook for 8-9 minutes. When ready, drain
- Meanwhile, heat a large rimmed skillet over medium-high heat. Pour the sesame oil
- Add the beef and cook on both sides for 3-4 minutes or until beef has browned
- Reduce heat and add the ginger and garlic. Stir-Fry for 2-3 minutes or until the garlic is cooked
- Pour the sauce in and let it cook for 2 minutes or until thick and bubbly. Add the drained noodles, stir. Add the broccoli and stir until everything is combined
- Garnish with sesame seeds and serve. Enjoy!
Nutrition
Calories: 407kcal | Carbohydrates: 37g | Protein: 33g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 1393mg | Potassium: 1060mg | Fiber: 4g | Sugar: 12g | Vitamin A: 945IU | Vitamin C: 136mg | Calcium: 139mg | Iron: 4.3mg