Beef And Broccoli Noodles
Tender beef, crisp broccoli, and noodles tossed in a savory homemade stir fry sauce. A quick 20-minute dinner that tastes better than takeout.
Servings 4
Calories 407kcal
Ingredients
For Stir-Fry
- 1 lb flank steak thinly sliced
- 1 head broccoli cut into florets
- 1 teaspoon fresh ginger minced
- 2 cloves garlic minced
- 1 tablespoon sesame oil
- Salt and pepper to taste
- 6 oz egg noodles
For Sauce
- 1 tablespoon oyster sauce
- 1/2 cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons cornstarch
- 3 tablespoons brown sugar
- 3/4 cup low-sodium beef stock or chicken stock
Garnish
- 1 tablespoon toasted sesame seeds optional
- Green onions optional
Instructions
Make Sauce
- In small bowl whisk together soy sauce, oyster sauce, sesame oil, cornstarch, brown sugar, and stock until smooth. Set aside.
Cook Broccoli + Noodles
- Bring large pot salted water to boil.
- Add broccoli and cook 30 seconds. Remove and rinse under cold water.
- In same pot cook noodles according to package directions. Drain.
Stir Fry Beef
- Heat sesame oil in large skillet over medium-high heat.
- Add beef and cook 3 to 4 minutes until browned.
- Add garlic and ginger. Cook 1 minute.
Finish
- Pour in sauce and cook 2 minutes until thickened.
- Add noodles and broccoli. Toss until coated and heated through.
- Garnish with sesame seeds and green onions. Serve immediately.
Notes
- Freeze beef for 20 minutes before slicing for thinner strips.
- Swap broccoli for snap peas, peppers, carrots, or mushrooms.
- Use ramen, lo mein, spaghetti, or rice noodles if needed.
- Add sriracha or chili flakes for heat.
Nutrition
Calories: 407kcal | Carbohydrates: 37g | Protein: 33g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 1393mg | Potassium: 1060mg | Fiber: 4g | Sugar: 12g | Vitamin A: 945IU | Vitamin C: 136mg | Calcium: 139mg | Iron: 4.3mg
