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Chia Pudding With Berry Sauce
Chia Pudding With Berry Sauce: delicious and healthy breakfast and brunch idea. Gluten free chia pudding is paired with a homemade berry sauce. Easy and yum
Course Breakfast
Cuisine American
Keyword berry sauce, chia pudding, chia recipes, easy breakfast ideas, make ahead recipes, vegan breakfast, vegan recipes
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 4 serving
Calories 389 kcal
Author Tiffany Bendayan
For the Pudding: 4 cup almond milk your choice 3/4 cup Chia seeds 1/2 cup honey or sweetener of choice For the Berry Compote 1 cup frozen berries fresh works too 1 tsp fresh lime juice 1/4 cup sugar 1 tsp cornstarch
For the Berry Sauce (Compote) Add all the ingredients to a medium saucepan over medium heat and bring it to a boil
Reduce heat and allow to simmer for 5 minutes (for fresh berries)
Stir frequently. Once all the fruit has broken apart and the sauce has thicken, remove from heat Allow to sit for 10 minutes
Mix the berry sauce with chia pudding or use sauce over ice cream, yogurt or even pancakes!
Calories: 389 kcal | Carbohydrates: 67 g | Protein: 6 g | Fat: 13 g | Saturated Fat: 1 g | Sodium: 332 mg | Potassium: 172 mg | Fiber: 12 g | Sugar: 50 g | Vitamin A: 35 IU | Vitamin C: 2.1 mg | Calcium: 507 mg | Iron: 2.7 mg