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Chocolate Avocado Tart (Vegan, GF)
This no-bake decadent Chocolate Avocado Tart is vegan, gluten-free, easy to make and delicious. Enjoy the creaminess of the avocado with the cocoa flavor.
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
Calories
388
kcal
Author
Tiffany Bendayan
Ingredients
For the Crust
2
cups
walnuts
1
cup
figs
2
tablespoons
coconut oil
in liquid form
For the Filling
2
ripe avocados
1/2
cup
unsweetened cocoa powder
1/4
cup
maple syrup
may substitute for agave syrup
2
tablespoons
coconut oil
in liquid form
2
tablespoons
coconut cream
Raspberries to garnish
optional
US Customary
-
Metric
Instructions
For the Crust
Like a 7 or 8" tart pan* with plastic wrap
Place the dates, coconut oil, and walnut in a food processor
Process until all the ingredients are ground
Place the mixture into the tart pan and press with your fingers until the crust coats the bottom and sides
Freeze while making the filling
For filling
Place all the filling ingredients in the food processor and process for 30 seconds
Spoon filling on top of the crust and smooth out the top
Decorate with fresh raspberries (optional)
Refrigerate for 3-4 hours to set
Enjoy!
Notes
*I recommend using one with a removable bottom for easy lifting
Nutrition
Serving:
1
slice
|
Calories:
388
kcal
|
Carbohydrates:
19
g
|
Protein:
6
g
|
Fat:
35
g
|
Saturated Fat:
10
g
|
Sodium:
6
mg
|
Potassium:
503
mg
|
Fiber:
7
g
|
Sugar:
8
g
|
Vitamin A:
80
IU
|
Vitamin C:
5.6
mg
|
Calcium:
55
mg
|
Iron:
2
mg