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Creamy Leek Soup Recipe

Comfort food at its finest! This Delicious And Creamy Leek Soup Recipe is super easy to make, vegan, and loved by all
Course Soup
Cuisine French
Keyword leek soup, vegan recipes, vegetarian recipes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 178kcal
Author Tiffany bendayan

Ingredients

  • 4 Leeks white part only, chopped
  • 1 teaspoon Olive Oil
  • 1 tablespoon Flour
  • 5 cups Vegetable or Chicken Stock
  • White Pepper to taste
  • Salt to taste
  • Chives as garnish
US Customary - Metric

Instructions

  • In a pot, heat the oil in a medium heat
  • Add the leeks and sauté until softened (about 5 minutes)
  • Add the flour and stir for 1 minute so it cooks
  • Pour the stock and let it simmer for 20 minutes
  • Sprinkle in salt and white pepper
  • Place in the blender and puree until creamy
  • Strain if necessary
  • Enjoy!

Nutrition

Calories: 178kcal | Carbohydrates: 25g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 447mg | Potassium: 477mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1493IU | Vitamin C: 11mg | Calcium: 62mg | Iron: 3mg