Crustless Spinach Quiche
Crustless Spinach Quiche - This easy to make Gluten Free Crustless Spinach Quiche is the perfect Sunday brunch recipe that can be customized to any taste
Servings 8
Calories 198kcal
Ingredients
- 1/2 shallot
- 1 clove garlic
- 2 tbsp oil
- 4 eggs
- 2 egg whites
- 3/4 cup heavy cream
- 4 oz shredded cheese of choice I used mozzarella and provolone
- 1/2 cup spinach chopped
- 1/4 cup diced turkey or ham optional
- salt/pepper to taste
Instructions
- Preheat oven to 350 degrees
- Spray an 8 or 9 inch pan dish and set aside
- Heat oil and saute the shallot and garlic until tender. Let cool
- In the meantime, in a bowl, whisk the 4 eggs, 2 egg whites, cream and the salt/pepper until combined Spoon the shallot and garlic mixture on the bottom of the dish and over that spread the shredded cheese, ham and spinach
- Pour the egg mixture evenly on top of the spinach/cheese mixture. You may need to give it a quick stir with a fork, just to even it out
- Bake for 40 or 45 minutes until the filling is set
- Allow it to cool for 10 minutes
- Enjoy
Nutrition
Calories: 198kcal | Carbohydrates: 1g | Protein: 7g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 125mg | Sodium: 132mg | Potassium: 86mg | Vitamin A: 730IU | Vitamin C: 0.9mg | Calcium: 134mg | Iron: 0.5mg