Calories: 360kcal | Carbohydrates: 66g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 54mg | Potassium: 730mg | Fiber: 12g | Sugar: 47g | Vitamin A: 324IU | Vitamin C: 63mg | Calcium: 178mg | Iron: 2mg