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Satisfy your sweet cravings in 5 minutes or less with this delicious and fudgy Keto Mug Cake. Enjoy a healthy dessert that's moist, tender & full of flavor
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Fudgy Keto Mug Cake

This fudgy keto mug cake is rich, moist, and ready in 5 minutes. An easy low carb dessert made in the microwave with almond flour and sugar-free chocolate.
Course Dessert, Snack
Cuisine American
Keyword chocolate cake, keto, keto desserts, keto mug cake, microwave cakes, mug cakes
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 438kcal
Author Tiffany bendayan

Ingredients

  • 2 tablespoons almond flour
  • 2 tablespoons granulated keto sweetener Swerve or Truvia
  • 2 tablespoons unsweetened cocoa powder
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 1 large egg
  • 2 tablespoons butter melted and cooled slightly
  • 1 tablespoon brewed coffee optional, enhances chocolate flavor
  • 1 tablespoon sugar-free chocolate chips
  • Nonstick spray

Instructions

  • Lightly spray a large microwave-safe mug or ramekin with nonstick spray.
  • In a small bowl, whisk together the almond flour, keto sweetener, cocoa powder, baking powder, and salt.
  • Add the egg, melted butter, and brewed coffee. Whisk until smooth and no lumps remain.
  • Pour the batter into the prepared mug.
  • Microwave on high for 45 to 60 seconds, depending on your microwave. The cake should look set but still soft in the center. Do not overcook.
  • Immediately sprinkle the sugar-free chocolate chips on top and let them melt.
  • Cool for 1 minute before serving. Enjoy warm.

Notes

  • For extra richness, top with whipped cream.
  • If using coconut flour, use 2 teaspoons instead of almond flour.
  • Microwave times vary; start with less time and add more if needed.
  • Coffee is optional but deepens the chocolate flavor.

Nutrition

Serving: 1mug cake | Calories: 438kcal | Carbohydrates: 49g | Protein: 11g | Fat: 40g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 224mg | Sodium: 247mg | Potassium: 429mg | Fiber: 6g | Sugar: 1g | Vitamin A: 937IU | Calcium: 161mg | Iron: 4mg
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