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This fresh Hearts of Palm Edamame Salad has corn, cilantro, and is drizzled with an easy dijon dressing. The perfect healthy salad for any occasion.
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Hearts of Palm Edamame Salad

This fresh Hearts of Palm Edamame Salad has corn, cilantro, and is drizzled with an easy dijon dressing. The perfect healthy salad for any occasion.
Course Appetizer, Salad
Keyword delicious salad, edamam salad, hearts of palm salad
Prep Time 10 minutes
Cooling Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 237kcal
Author Tiffany bendayan

Ingredients

For Salad

  • 10 oz Edamame Beans cooked and cooled
  • 1 can Corn
  • 1 can Hearts of Palm sliced
  • 2 tablespoons Cilantro chopped
  • Salt + Pepper

For Dijon Vinaigrette

  • 1 tablespoon Dijon Mustard
  • 1 1/2 tablespoons Olive Oil
  • 1 tablespoon Vinegar
  • 1/2 teaspoon Sugar or Stevia
  • Touch of pepper
US Customary - Metric

Instructions

  • Mix the vinaigrette ingredients together
  • Add the veggies and cilantro into a bowl
  • Add the vinaigrette and mix well
  • Refrigerate for at least 30 minutes before serving

Nutrition

Calories: 237kcal | Carbohydrates: 29g | Protein: 11g | Fat: 11g | Saturated Fat: 1g | Sodium: 48mg | Potassium: 532mg | Fiber: 6g | Sugar: 7g | Vitamin A: 283IU | Vitamin C: 10mg | Calcium: 48mg | Iron: 2mg