Hearts Of Palm Salad
This quick and healthy Hearts Of Palm Salad is made with avocados, tomatoes, and cucumbers, in a delicious mustard vinaigrette
Course appetizers, Salad
Cuisine Venezuelan
Keyword chopped salad, fresh salad, hearts of palm salad, salads to serve with meat
Prep Time 15 minutes minutes
Servings 4
Calories 343 kcal
Author Tiffany bendayan
For Salad 1 Avocado diced 2 Tomatoes diced 1/2 Cucumber diced 1 can Hearts of Palm diced 1/4 cup Cilantro chopped Salt and Pepper to taste For Mustard Lime Vinaigrette 1/4 cup Lime Juice about 2 limes 1/2 cup Olive Oil 1 ts Sugar 1 ts Dijon Mustard Salt and Pepper Mix the hearts of palm, avocado, tomato, cucumber, and cilantro. Toss in the vinaigrette little by little until your desired flavor is achieved. No need to use the entire vinaigrette made
Store it in the fridge or eat it right away
Calories: 343 kcal | Carbohydrates: 10 g | Protein: 2 g | Fat: 35 g | Saturated Fat: 5 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 25 g | Sodium: 11 mg | Potassium: 469 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 688 IU | Vitamin C: 19 mg | Calcium: 21 mg | Iron: 1 mg