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Overnight Oatmeal In A Jar Recipe (A No Cook Breakfast)

Course Breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 -2 servings
Calories 276kcal
Author Tiffany Bendayan

Ingredients

  • 3/4 Cup Quick Oats
  • 2/3 Cup Vanilla Almond Milk unsweetened
  • 1-2 Teaspoon Honey
  • 1/2 Teaspoon Pure Vanilla Extract
  • Blueberries
  • Toasted sliced almonds
US Customary - Metric

Instructions

  • In a jar place the oats, almond milk, honey and vanilla and close the lid. Shake vigorously until all the ingredients are combined
  • Place jar in the fridge for 2-3 hours or until the oats have absorbed the liquid
  • Top with blueberries and almonds

Nutrition

Calories: 276kcal | Carbohydrates: 48g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 219mg | Potassium: 224mg | Fiber: 6g | Sugar: 7g | Vitamin C: 0.04mg | Calcium: 229mg | Iron: 3mg