Overnight Oatmeal In A Jar Recipe (A No Cook Breakfast)
Servings 1 -2 servings
Calories 276kcal
Ingredients
- 3/4 Cup Quick Oats
- 2/3 Cup Vanilla Almond Milk unsweetened
- 1-2 Teaspoon Honey
- 1/2 Teaspoon Pure Vanilla Extract
- Blueberries
- Toasted sliced almonds
Instructions
- In a jar place the oats, almond milk, honey and vanilla and close the lid. Shake vigorously until all the ingredients are combined
- Place jar in the fridge for 2-3 hours or until the oats have absorbed the liquid
- Top with blueberries and almonds
Nutrition
Calories: 276kcal | Carbohydrates: 48g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 219mg | Potassium: 224mg | Fiber: 6g | Sugar: 7g | Vitamin C: 0.04mg | Calcium: 229mg | Iron: 3mg