Print
Overnight Oats Recipe
This easy Overnight Oats Recipe is creamy, healthy, and perfect for meal prep. Made with oats, almond milk, honey, vanilla, blueberries, and toasted almonds for a quick no-cook breakfast.
Prep Time 5 minutes minutes
Chill Time 3 hours hours
Total Time 3 hours hours 5 minutes minutes
Servings 1 serving
Calories 276 kcal
Author Tiffany Bendayan
3/4 cup quick oats 2/3 cup unsweetened vanilla almond milk 1-2 teaspoons honey 1/2 teaspoon vanilla extract Blueberries for topping Toasted sliced almonds for topping
In a jar, combine the oats, almond milk, honey, and vanilla extract.
Close the lid and shake well until combined.
Refrigerate for at least 3 hours or overnight, until the oats have softened and absorbed the liquid.
Stir before serving.
Top with blueberries and toasted sliced almonds.
Old-fashioned oats may be used for a chewier texture.
Add a splash of almond milk before serving if the oats are too thick.
Add toppings right before serving for the best texture.
Store covered in the refrigerator for up to 3 days.
Honey may be replaced with maple syrup.
Calories: 276 kcal | Carbohydrates: 48 g | Protein: 9 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 2 g | Sodium: 219 mg | Potassium: 224 mg | Fiber: 6 g | Sugar: 7 g | Vitamin C: 0.04 mg | Calcium: 229 mg | Iron: 3 mg