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These delicious Beef And Broccoli Noodles are the perfect quick weeknight dinner recipe since they're ready in 20 minutes or less. Kid approved too!

Beef And Broccoli Noodles

These delicious Beef And Broccoli Noodles are the perfect quick weeknight dinner recipe since they're ready in 20 minutes or less. Kid approved too!

Course Main Course
Cuisine Chinese
Prep Time 2 minutes
Cook Time 13 minutes
Total Time 15 minutes
Servings 4
Calories 407 kcal
Author Tiffany Bendayan

Ingredients

For Stir-Fry

  • 1 lb Flank Steak thinly sliced
  • 1 head Broccoli chopped into florets
  • 1 teaspoon Fresh Ginger minced
  • 2 cloves Garlic minced
  • 1 tablespoon Sesame Oil
  • Salt + Pepper to taste
  • 6 oz No Yolks Broad Noodles

For Sauce

  • 1 tablespoon Oyster Sauce
  • 1/2 cup Low-Sodium Soy Sauce
  • 1 tablespoon Sesame Oil
  • 2 tablespoons Cornstarch
  • 3 tablespoons Brown Sugar
  • 3/4 cup Low-Sodium Beef or Chicken Stock

Garnish

  • 1 tablespoon Toasted Sesame Seeds optional

Instructions

  1. In a small bowl, mix thoroughly all the sauce ingredients together using a fork or a whisk. Make sure there are no lumps from the cornstarch. Set aside 

  2. Place a large pot of salted water to a boil. Add the broccoli and cook for 30 seconds

  3. Remove broccoli from water and quickly throw them in a colander and pour cold water on top to stop them from cooking further. Set them aside until ready to use

  4. On the same pot of boiling salted water add the noodles and cook for 8-9 minutes. When ready, drain

  5. Meanwhile, heat a large rimmed skillet over medium-high heat. Pour the sesame oil 

  6. Add the beef and cook on both sides for 3-4 minutes or until beef has browned

  7. Reduce heat and add the ginger and garlic. Stir-Fry for 2-3 minutes or until the garlic is cooked

  8. Pour the sauce in and let it cook for 2 minutes or until thick and bubbly. Add the drained noodles, stir. Add the broccoli and stir until everything is combined

  9. Garnish with sesame seeds and serve. Enjoy!

Nutrition Facts
Beef And Broccoli Noodles
Amount Per Serving
Calories 407 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 68mg23%
Sodium 1393mg61%
Potassium 1060mg30%
Carbohydrates 37g12%
Fiber 4g17%
Sugar 12g13%
Protein 33g66%
Vitamin A 945IU19%
Vitamin C 136mg165%
Calcium 139mg14%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.