Fruit & Nut Bar Recipe : Only 7 ingredients tossed together into a food processor. No cooking required at all. They are vegan and gluten free.
Place all ingredients in a food processor or Blendtec Blender. If your food processor if a little slower, add the nuts first, process, then add the rest of the ingredients. If mixture is extra thick add a little more Walnut oil
Place the mixture in an 8x8 pan lined with parchment paper (for easy removal)
Refrigerate for at least one hour or until mixture is firm
Take the Chia mixture out of the fridge and remove from pan. With a sharp knife cut into bars. Depending on the size chosen you can get from 6-8 bars per batch. You can also make them in little bites