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Got any leftover rice? These delicious gluten free crispy rice arepas and are made to be stuffed with your favorite fillings. Ideal for breakfast & dinner.
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Rice Arepas (Crispy Venezuelan Arepas)

Crispy rice arepas made with leftover rice. This easy Venezuelan recipe is gluten free and perfect for breakfast, lunch, or dinner.
Course Breakfast, Main Course
Cuisine Venezuelan
Keyword arepas, gluten free arepas, gluten free breads, leftover rice recipes, rice arepas, rice cakes, venezuelan arepas
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 arepas
Calories 76kcal
Author Tiffany Bendayan

Ingredients

  • 1 cup cooked rice cooled, preferably day-old
  • 1/2 cup masarepa arepa flour
  • 1/4 cup water plus more if needed
  • 1 large egg
  • 2 tablespoons grated Parmesan cheese optional
  • Salt and pepper to taste
  • Oil or nonstick spray for cooking

Instructions

  • In a bowl, combine the cooked rice and masarepa. Mix with your hands
  • Add the egg, Parmesan cheese (if using), salt, and pepper. Mix until combined
  • Add water gradually until the mixture holds together but is not wet
  • Shape the mixture into small round patties
  • Heat a skillet or griddle over medium heat and lightly grease
  • Cook the arepas for 3–4 minutes per side or until golden and crispy
  • Remove from heat, slice open, and fill as desired
  • Serve warm and enjoy

Notes

- Day-old rice works best for texture
- Do not add too much water or the arepas will fall apart
- Cook over medium heat to allow proper crisping
- These can be frozen after cooking and reheated in a skillet

Nutrition

Serving: 1arepa | Calories: 76kcal | Carbohydrates: 12g | Protein: 2g | Fat: 1g | Cholesterol: 21mg | Sodium: 28mg | Potassium: 46mg | Fiber: 1g | Vitamin A: 40IU | Calcium: 20mg | Iron: 0.4mg
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