Sweet Potato Chicken Nuggets

These baked Sweet Potato Chicken Nuggets are healthy, kid-friendly, and made with simple ingredients. Perfect for an easy Whole30 and Paleo dinner.

Course Main Course

Cuisine American

Keyword chicken dinners, chicken nuggets, easy dinners, paleo friendly, sweet potato chicken nuggets, healthy chicken nuggets, paleo chicken nuggets, whole30 chicken nuggets, baked chicken nuggets, easy chicken dinner, kid friendly dinner, whole 30

Prep Time 10

Cook Time 27

Total Time 37

Servings nuggets

Calories 44kcal

Author Tiffany bendayan

Ingredients

1 lb ground chicken
2 cups finely shredded sweet potato about 2-3 sweet potatoes
2 tablespoons coconut oil
2 tablespoons coconut flour
2 green onion sprigs finely chopped
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon chili powder
1 teaspoon salt

US Customary - Metric

Instructions

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and set aside
In a large bowl, add all ingredients and mix with your hands until fully combined. The mixture should be moist but hold together when pressed.
Using a tablespoon or small scoop, portion the mixture and shape into nuggets about 1/2-inch thick. Place on prepared baking sheet.
Bake for 24–27 minutes, flipping halfway through, until golden brown and cooked through.
Nuggets are done when the internal temperature reaches 165°F.
Allow nuggets to cool for 5-10 minutes before serving

Notes

Make sure to finely shred the sweet potato, so it blends evenly into the chicken
If the mixture feels too wet, add 1–2 teaspoons of coconut flour
Do not overpack the nuggets or they may turn dense
These are soft and tender inside, not crispy like fried nuggets
Serve immediately for the best texture

Nutrition