Go Back Email Link
+ servings
This amazing Texas Caviar Dip recipe is the perfect appetizer that's easy to make and delicious. Is it also vegan, gluten free & healthy. Better than salsa!
Print

Texas Caviar Dip

This amazing Texas Caviar Dip recipe is the perfect appetizer that's easy to make and delicious. Is it also vegan, gluten free & healthy. Better than salsa! 
Course Appetizer, Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 203kcal
Author Tiffany Bendayan

Ingredients

  • 1 can Black Beans
  • 1 can Black Eyed Peas
  • 1 cup Corn
  • 1/2 English Cucumber peeled and diced
  • 1/4 cup Red Onion finely diced
  • 1 Jalapeno, seeded and minced optional
  • 1 cup Diced Tomatoes
  • 2 Green Onions chopped
  • 1 Garlic Clove minced
  • Juice of 1 Lime
  • 1/4 cup Cilantro minced
  • 2 tablespoons Apple Cider Vinegar or Red Wine Vinegar
  • 2 tablespoons Olive Oil
  • Salt + Pepper, to taste

Instructions

  • Add all the ingredients in a large bowl and toss to combine
  • Cover and refrigerate for at least 2 hours. Stir once again after an hour.
    Enjoy

Nutrition

Calories: 203kcal | Carbohydrates: 27g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Sodium: 89mg | Potassium: 490mg | Fiber: 7g | Sugar: 4g | Vitamin A: 375IU | Vitamin C: 14.5mg | Calcium: 46mg | Iron: 2.3mg