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You are here: Home / Recipes / Entrees / Tuna Burgers With Roasted Pepper Tartar Sauce

Tuna Burgers With Roasted Pepper Tartar Sauce

September 3, 2015 by Tiffany Leave a Comment

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Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low-fat, tasty, and easy to make 

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make

Tuna Burgers With Roasted Pepper Tartar Sauce

If you’ve never had a tuna burger before, you’re going to flip over this one. The patties are delicious, the sauce is amazing and each bite tastes better than the other. I tell you, I didn’t know how this combination was going to turn out until I took a bite. I was like

I tell you, I didn’t know how this combination was going to turn out until I took a bite. I was like yummy, this is working, let me take another bite.. and that’s how this burger only lasted about 2 minutes.

My husband came home for lunch and I quickly started to make the other 3 patties. He inhaled them of course. The magic is the combination of flavors and textures.

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make

If I bottle this Roasted Pepper Tartar sauce, what should I name it? The description seems rather long. Maybe secret Tartar sauce?

Since this one is not as tangy as the regular one, my kids loved it. And they ate the tuna burgers without even knowing they were eating tuna. So this dish is a win and will become a weekly staple in my home.

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make

If you’re watching your carbs, just opt for a lettuce bun or a thinner whole-wheat pita. My kids wouldn’t go for that so I went with the sesame top. For these Tuna Burgers, I used Bumble Bee

For these Tuna Burgers, I used Bumble BeeĀ® Albacore products because they are an easy and delicious way to add a variety of nutrients to your diet including lean protein, healthy fat, and important vitamins and minerals.

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make

Since my husband trains for triathlons, he’s always looking for food that has lot’s of low fat protein. Chicken and fish are his favorite ones.

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make

I hope you can try these delicious Tuna Burgers With Roasted Pepper Tartar Sauce at home. If you do, please upload a pic on Instagram and tag me @Livingsweetmoments or use the hashtag #LivingSweet. I promise to repost it.

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make
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5 from 1 vote

Tuna Burgers With Roasted Pepper Tartar Sauce

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make.
Prep Time10 minutes mins
Cook Time6 minutes mins
Total Time16 minutes mins
Course: Main Course
Keyword: burger recipe, burger recipes, canned tuna burgers, canned tuna recipes, easy dinner ideas, quick dinner ideas, tuna burgers
Servings: 4 Servings
Calories: 248kcal
Author: Tiffany Bendayan

Ingredients

For Tuna Burgers

  • 2 cans tuna in water drained
  • 1/3 cup bread crumbs
  • 2 tablespoons parsley freshly minced
  • juice of 1 Lime
  • 1 tablespoon dijon mustard
  • 1 Teaspoon onion powder
  • 1 Teaspoon garlic powder
  • Salt and pepper to taste
  • 1 large egg whisked
  • 1-2 Tablespoons olive oil for cooking

For Roasted Pepper Tartar sauce

  • 1 Roasted Pepper from the jar
  • 2 tablespoons Light Mayonnaise
  • 1 teaspoon Dijon Mustard
  • 2/3 cup Low-Fat Sour Cream or fat free
  • 1/4 cup Relish or Minced Pickles
  • Salt and Pepper
  • 1 teaspoon Lime Juice

Assembly

  • Hamburger buns optional
  • Tomatoes
  • Lettuce
  • Onions
US Customary - Metric

Instructions

  • For Tuna Burger
  • Place tuna in a bowl and fluff it with 2 forks
  • Add the rest of the ingredients and mix
  • Heat a skillet on medium and add 1 tablespoon of Olive Oil
  • Shape tuna into patties and place on the skillet
  • Cook on both sides for 3-4 minutes or until brown and toasted
  • Carefully remove from heat and place them on toasted hamburger buns
  • For Roasted Pepper Tartar sauce
  • Place all the ingredients in the blender and blend on high speed
  • Taste for seasoning and add more if needed
  • If mixture is too liquid add some more yogurt or sour cream
  • If it's too thick add some lemon juice
  • Pour on top of the tuna burgers

Nutrition

Calories: 248kcal | Carbohydrates: 15g | Protein: 21g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 86mg | Sodium: 722mg | Potassium: 311mg | Fiber: 1g | Sugar: 1g | Vitamin A: 475IU | Vitamin C: 7.7mg | Calcium: 98mg | Iron: 2.5mg

Tuna Burgers With Roasted Pepper Tartar Sauce: the perfect healthy quick weeknight dinner idea for the whole family. Low fat, tasty and easy to make

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

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Filed Under: Entrees, Recipes, Sandwiches/Burgers Tagged With: easy burgers, homemade tartar sauce, light tartar sauce, low fat burgers, low fat tartar sauce, things with tuna, tuna, tuna burgers, what to do with a can of tuna

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Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

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Welcome!

Hello! I am Tiffany, the blogger, cook and photographer of Living Sweet Moments.
I a married and have 2 daughters. We currently live in Miami, Fl
I spend my days cooking and baking delicious recipes that you will surely love. So sit back and enjoy! Read More…

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