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You are here: Home / Recipes / Cornish Hens With Roasted Veggies

Cornish Hens With Roasted Veggies

March 23, 2016 by Tiffany 2 Comments

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Delicious and juicy oven-roasted Cornish hens recipe with Roasted Veggies. The perfect fancy dinner idea to serve on Easter or any other Holiday. My favorite! 

Delicious and juicy oven-roasted Cornish hens recipe with Roasted Veggies. The perfect fancy dinner idea to serve on Easter or any other Holiday. My favorite! 

Cornish Hens With Roasted Veggies

Spring is upon us, and so is our craving for seasonal food items. These delicious and juicy cornish hens are herb roasted and served with potatoes, beets and carrots to create a colorful and flavorful meal that your family and friends will enjoy.

Since cornish hens are much smaller than chickens, it has a more pronounced flavor and cooks a whole lot faster. They are are perfect to serve at a small fancy dinner or as a weeknight meal with your family.

Delicious and juicy oven-roasted Cornish hens recipe with Roasted Veggies. The perfect fancy dinner idea for winter and fall

I remember when I was little, my mom used to serve boiled cornish eggs in toothpicks during parties. I just thought they were super cute!

I bought them last week for my daughters and spent an hour peeling them. Yeah, never doing that again. But the meat is a delight to work with.

If you’re still thinking about what to cook during Easter, these Cornish Hens With Roasted Veggies would go great with a fresh salad and  a side of rice.

It’s easy to prepare and it’s one of those meals that are memorable. Once you try it and see how delicious and easy they are, you will surely want to make them again.

Delicious and juicy oven-roasted Cornish hens recipe with Roasted Veggies. Serve it during wintertime! Perfect for entertaining

The herbs really elevate the flavors and aroma of this dish. I used rosemary which is fragrant and marry well with the cornish hens and the veggies as well.

My husband got me a big rosemary plant last winter, and it’s still alive, so I’m using it as much as I can before it dies.

Delicious and juicy oven-roasted Cornish hens recipe with Roasted Veggies. A weeknight dinner idea or for entertaining

I hope you can try this delicious Cornish Hens With Roasted Veggies  at home. If you do, please upload a pic on Instagram and tag me @Livingsweetmoments or use the hashtag #LivingSweet. I promise to repost it.

Delicious and juicy oven roasted cornish hens recipe with baked Veggies. The perfect fancy dinner idea to serve on Easter or any other Holiday. My favorite!

Delicious and juicy oven roasted cornish hens recipe with baked Veggies. The perfect fancy dinner idea to serve on Easter or any other Holiday. My favorite!
Print Recipe
5 from 1 vote

Cornish Hens With Roasted Veggies

Delicious and juicy oven roasted cornish hens recipe with baked Veggies. The perfect fancy dinner idea to serve on Easter or any other Holiday. My favorite!
Prep Time10 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Entree
Servings: 4 servings
Calories: 1.205kcal
Author: Tiffany Bendayan

Ingredients

For game hens:

  • 4 game hens
  • 1/2 cup olive oil
  • 4 tbsp paprika
  • 2 tbs chili powder
  • 4 cloves garlic finely minced
  • salt/pepper
  • 4 springs rosemary

For Veggies

  • 2 Potatoes
  • 2 Beets
  • 2 Carrots
  • Olive oil
  • Salt/pepper
US Customary - Metric

Instructions

  • For Hens
  • Mix all the ingredients, except the rosemary and the hens, until well combined.
  • Preheat oven to 375
  • Pat dry the hens with a paper towel
  • Season the inside and outside of each hen with salt and pepper
  • Brush the hens with the olive oil mixture. Save some oil for the inside cavity in between the breast and the skin
  • Put a rosemary spring inside each one.
  • Cover the hens with foil
  • Cut the veggies into 1-inch pieces.
  • Place them in a separate baking dish, drizzle with olive oil, season with salt and pepper.
  • Toss with your hands until each piece is evenly coated. Spread them on the baking dish in a single layer
  • Roast the vegetables and Cornish hens at the same time. Within 15 minutes check on your vegetables, they should be close to being done. Flip them over so they don't burn on one side
  • Do the toothpick test. If the potatoes aren't soft yet roast for another 10 minutes. And check again.
  • The hens cook in about 45 minutes. After that remove foil, and allow the skin to brown a little for 8 minutes.
  • Remove from oven and let them sit for 10 minutes before carving. Use some of those juices over the pieces after carved
  • Enjoy

Nutrition

Calories: 1.205kcal | Carbohydrates: 14g | Protein: 80g | Fat: 92g | Saturated Fat: 22g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 48g | Cholesterol: 455mg | Sodium: 399mg | Potassium: 1.544mg | Fiber: 6g | Sugar: 5g | Vitamin A: 10.232IU | Vitamin C: 7mg | Calcium: 102mg | Iron: 6mg

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Filed Under: Entrees, Poultry, Recipes Tagged With: cornish game hens, easter dinner ideas, easter dinner recipes, easy chicken dinners, easy cornish hens recipe, easy roasted veggies, herb roasted chicken, herb roasted veggies, one pan meals, one pan recipes

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Comments

  1. apon says

    January 11, 2018 at 3:57 am

    Thank you so much.This sharing is my very helpful. An amazing amount of liquid was
    beets, carrot chicken create a colorful.Waw…that’s very very tasty.Any way my time is no loss.So Thank you.

    Reply
    • Tiffany says

      January 11, 2018 at 8:04 am

      you’re welcome

      Reply
5 from 1 vote (1 rating without comment)

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Hello! I am Tiffany, the blogger, cook and photographer of Living Sweet Moments.
I a married and have 2 little girls. We currently live in Miami, Fl
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