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You are here: Home / Recipes / Cornish Hens with Roasted Veggies (Easy Oven Recipe)

Cornish Hens with Roasted Veggies (Easy Oven Recipe)

March 23, 2016 by Tiffany 2 Comments

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Juicy oven-roasted Cornish Hens with Roasted Veggies made with herbs, potatoes, carrots, and beets. An easy one-pan dinner that feels fancy enough for holidays but simple enough for a cozy family meal.

Cornish Hens With Roasted Veggies served with potatoes carrots and beets

Cornish Hens With Roasted Veggies

These Cornish Hens With Roasted Veggies are juicy, flavorful, and roasted in the oven with herbs, potatoes, carrots, and beets. They look elegant on the table but are surprisingly easy to prepare.

Cornish hens are perfect when you want something a little more special than regular chicken without making a complicated meal. Each little hen feels like its own personal main course, which instantly makes dinner feel fancy. Tiny bird, big main character energy.

This recipe is great for Easter, holidays, small dinner parties, date night, or a cozy Sunday meal. Everything roasts together in one pan, so the vegetables soak up all those delicious herb and poultry juices.

Oven roasted Cornish hens with vegetables

Why You’ll Love This Recipe

  • Elegant but easy: perfect for holidays or entertaining without stress.
  • One-pan meal: the hens and vegetables roast together.
  • Juicy and flavorful: herbs, garlic, and vegetables add tons of flavor.
  • Great presentation: Cornish hens look beautiful on the table.
  • Perfect for small gatherings: ideal when you do not need a whole turkey or large chicken.

What Are Cornish Hens?

Cornish hens are small chickens that cook faster than a large roasting chicken. They have tender meat, beautiful presentation, and are easy to season and roast.

Because they are smaller, they are perfect for individual servings or smaller holiday dinners. They feel special without requiring a giant bird, a carving tutorial, or emotional support.

Juicy roasted Cornish hen with herbs and vegetables

The Best Vegetables To Roast With Cornish Hens

This recipe uses potatoes, carrots, and beets for a colorful, hearty side dish that cooks right under the hens. The vegetables become tender and flavorful while absorbing the pan juices.

You can also use sweet potatoes, parsnips, onions, Brussels sprouts, butternut squash, or baby potatoes. Just cut everything into similar-sized pieces so they roast evenly.

Herbs And Seasoning

Rosemary is wonderful with Cornish hens because it is fragrant, earthy, and pairs beautifully with roasted vegetables. Thyme, sage, oregano, parsley, or a poultry herb blend would also work well.

Fresh herbs give the best aroma, but dried herbs can be used in a pinch. Just use less dried herbs since their flavor is more concentrated.

Cornish hens roasted with rosemary potatoes carrots and beets

Tips For Juicy Cornish Hens

  • Pat the hens dry: this helps the skin brown better.
  • Season generously: small birds still need plenty of flavor.
  • Roast over vegetables: the juices flavor the veggies while the hens cook.
  • Use a thermometer: cook until the thickest part reaches 165°F.
  • Let them rest: rest for 10 minutes before serving so the juices redistribute.

Can I Make This For A Holiday Dinner?

Yes. Cornish hens are perfect for Easter, Thanksgiving for a small group, Christmas dinner, New Year’s Eve, or any special meal. They look beautiful plated individually and feel more festive than regular chicken.

Serve them with salad, rice, roasted vegetables, mashed potatoes, or a simple green side dish.

Cornish Hens With Roasted Veggies holiday dinner idea

How To Store Leftovers

Store leftover Cornish hens and vegetables in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through.

Cornish Hens With Roasted Veggies Recipe

I hope you try these delicious Cornish Hens with Roasted Veggies at home. They are juicy, beautiful, and perfect when you want a meal that feels special without being complicated.

Delicious and juicy oven roasted cornish hens recipe with baked Veggies. The perfect fancy dinner idea to serve on Easter or any other Holiday. My favorite!
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5 from 1 vote

Cornish Hens with Roasted Veggies

Juicy oven-roasted Cornish hens seasoned with herbs and spices, served with potatoes, carrots, and beets. A beautiful one-pan dinner perfect for holidays or family meals.
Prep Time15 minutes mins
Cook Time55 minutes mins
Resting Time10 minutes mins
Total Time1 hour hr 20 minutes mins
Course: dinner, Entree
Cuisine: entree
Keyword: cornish hen recipe, cornish hens with roasted veggies, holiday cornish hens, one pan cornish hens, roasted cornish hens, roasted vegetables dinner
Servings: 6 servings
Calories: 803kcal
Author: Tiffany Bendayan

Ingredients

For game hens:

  • 4 game hens
  • 1/2 cup olive oil
  • 4 tbsp paprika
  • 2 tbs chili powder
  • 4 cloves garlic finely minced
  • salt/pepper
  • 4 springs rosemary

For Veggies

  • 2 Potatoes peeled and cut into chunks
  • 2 Beets peeled and cut into chunks
  • 2 Carrots peeled and sliced
  • Olive oil
  • Salt/pepper
US Customary - Metric

Instructions

  • Preheat oven to 375°F.
  • Pat the Cornish hens dry with paper towels.
  • Season the inside and outside of each hen with salt and pepper.
  • In a bowl, combine olive oil, paprika, chili powder, and garlic.
  • Rub the seasoning mixture all over the hens, including under the skin if possible.
  • Place one rosemary sprig inside each hen cavity.
  • Cover hens loosely with foil and place in a roasting pan.
  • Toss potatoes, beets, and carrots with olive oil, salt, and pepper. Spread in a separate baking dish or around hens if space allows.
  • Roast for 45 minutes.
  • Remove foil and roast another 8–10 minutes until skin is golden and internal temperature reaches 165°F.
  • Stir vegetables halfway through cooking and continue roasting until tender.
  • Rest hens for 10 minutes before serving. Spoon pan juices over carved pieces.

Notes

  • Beets may stain other vegetables slightly, which is normal.
  • For crispier skin, broil 1–2 minutes at the end.
  • If vegetables cook early, remove them and keep warm.
  • Fresh thyme or sage can be used instead of rosemary.
  • Great for Easter, Thanksgiving, for a small group, or dinner parties.

Nutrition

Calories: 803kcal | Carbohydrates: 9g | Protein: 53g | Fat: 61g | Saturated Fat: 14g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 32g | Cholesterol: 303mg | Sodium: 266mg | Potassium: 1029mg | Fiber: 4g | Sugar: 4g | Vitamin A: 6821IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 4mg

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Rosemary roasted chicken with applesauce

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Filed Under: Entrees, Poultry, Recipes Tagged With: cornish game hens, cornish hen recipe, cornish hens, easter dinner, easter dinner ideas, easter dinner recipes, easy chicken dinners, easy cornish hens recipe, easy roasted veggies, elegant dinner, herb roasted chicken, herb roasted veggies, holiday dinner, one pan dinner, one pan meals, one pan recipes, oven roasted poultry, roasted cornish hens, roasted vegetables, small dinner party

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Comments

  1. apon says

    January 11, 2018 at 3:57 am

    Thank you so much.This sharing is my very helpful. An amazing amount of liquid was
    beets, carrot chicken create a colorful.Waw…that’s very very tasty.Any way my time is no loss.So Thank you.

    Reply
    • Tiffany says

      January 11, 2018 at 8:04 am

      you’re welcome

      Reply
5 from 1 vote (1 rating without comment)

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