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Creamy Carrot Ginger Soup Recipe

Craving a little comfort soup while you’re on a diet? Then this is the soup for you! It’s creamy, tangy, filling, and delicious!.

I love to make a big pot on Monday and heat it for dinner the rest of the week. For ginger, you can use fresh or the ones that come inside a tube.

What’s great about this Carrot Ginger Soup Recipe is that is low fat, vegetarian, and contains absolutely no dairy! Yet is creamy and full of flavor. If you are like me and love a spicier flavor you can add more ginger.

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5 from 3 votes

Creamy Carrot Ginger Soup Recipe

Prep Time15

Cook Time45

Total Time1

Keyword: comfort food, comfort soup

Servings: -6 Servings

Calories: 154kcal

Ingredients

2 lbs Carrot peeled and sliced
1 medium Onion chopped
1 Tb Ginger minced
1 ts Thyme dried
1 tb Olive Oil
6 Cups Vegetable Stock or chicken
Salt + Pepper to taste

US Customary - Metric

Instructions

In a heavy-duty pot, heat olive oil at Medium Heat
Stir in carrots and onions, cook until onion begins to soften (4 minutes)
Add thyme, salt, pepper and Ginger, cook for 10 minutes more
Pour in Vegetable stock and let it simmer for 20 - 30 minutes or until the carrots are soft
Puree the soup in a blender. Check for seasoning
Enjoy!

Nutrition

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