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You are here: Home / Recipes / White Bean And Barley Soup

White Bean And Barley Soup

March 8, 2016 by Tiffany 3 Comments

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This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it’s been simmering for hours. Vegetarian dinner idea

This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it's been simmering for hours. Vegetarian dinner idea

White Bean And Barley Soup

If you’re looking for a hearty soup that tastes just like Grandma’s house, this White Bean And Barley Soup will do the trick. I can’t take the credit for this one, it’s my grandmother’s recipe. She used to make it all the time in Venezuela. When I cooked it today, it reminded me of her.

I love the flavor of this White Bean And Barley Soup because it has tons of veggies and it tastes like it’s been simmering for hours. Tons of deep tang with fresh herbs. It warms up your tummy and your soul.

This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it's been simmering for hours. Vegetarian dinner idea

My grandmother is originally from Romania. The winters there are very harsh, so she’s used to cooking hearty soups using grains. She tends to use dill with everything, in this soup, she added dill and used the leaves of celery as a backup herb. Isn’t that genius?

This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it's been simmering for hours. Vegetarian dinner idea

In case you haven’t tried it, celery leaves have a delicious earthy aroma and it make soups and stews taste amazing. So next time you throw yours away, chop them and add them to your dish.

This weekend, I had a really bad craving for soup. I didn’t have a specific kind in mind, I just knew I wanted soup. So I opened my grandma’s cookbook (yup, she’s a published author) and started scrolling through the pages. There are a few I will definitely make for the blog in the upcoming months, but I remembered this White Bean And Barley Soup vividly and know that was the one to make.

This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it's been simmering for hours. Vegetarian dinner idea

hope you can try this delicious White Bean And Barley Soup at home. If you do, please upload a pic on Instagram and tag me @Livingsweetmoments or use the hashtag #LivingSweet. I promise to repost it.

This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it's been simmering for hours. Vegetarian dinner idea
Print Recipe
3.60 from 5 votes

White Bean And Barley Soup

This hearty white Bean And Barley Soup is full of veggies and flavor. Ready in no time, tastes like it's been simmering for hours. Vegetarian dinner idea
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Entree
Servings: 4 -5 servings
Calories: 232kcal
Author: Tiffany Bendayan

Ingredients

  • 1 onion large, chopped
  • 3 Carrots peeled and chopped
  • 3 Sprigs of celery chopped
  • 8 oz mixed mushrooms (I used cremini portobello and shitake)
  • 2 - 19 oz cans of Cannellini beans drained and rinsed
  • 3 Quarts chicken or vegetable stock 12 cups
  • 1/4 cup barley uncooked
  • 3 Tablespoons celery leaves chopped
  • 2 tablespoons fresh dill chopped
  • Salt + Pepper
  • 2 Teaspoons olive oil
US Customary - Metric

Instructions

  • In a large pot heat the olive oil over medium heat
  • Add the onions and cook until softened, 2-3 minutes. Add some salt and pepper
  • Add the carrots and celery. Cook for 2-3 minutes more
  • Add the mushrooms and cook until softened
  • Pour in the stock, the beans and the barley
  • Simmer the soup until beans have softened and barley is cooked. About 20 minutes
  • Add the herbs and cook for 2-3 minutes more
  • Check the seasoning and make the necessary adjustments

Nutrition

Calories: 232kcal | Carbohydrates: 30g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 288mg | Potassium: 1.04mg | Fiber: 6g | Sugar: 6g | Vitamin A: 7.692IU | Vitamin C: 5mg | Calcium: 66mg | Iron: 3mg
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Filed Under: Recipes, Soups Tagged With: bean and barley soup, easy soups, gran soups, hearty soups, romanian recipes, vegan soups, vegetarian soups, white bean soup

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Comments

  1. HB says

    May 26, 2020 at 8:19 am

    1.5 Quarts of chicken or vegetable stock 12 cups ?
    1 quart is 4 Cups, isn’t it?

    Reply
    • Tiffany says

      May 26, 2020 at 10:06 am

      you need 12 cups! if you need to halve the recipe is 6 cups

      Reply
  2. Elisa says

    October 14, 2024 at 3:25 pm

    5 stars
    Super easy to make! will make again

    Reply
3.60 from 5 votes (4 ratings without comment)

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Hello! I am Tiffany, the blogger, cook and photographer of Living Sweet Moments.
I a married and have 2 little girls. We currently live in Miami, Fl
I spend my days cooking and baking delicious recipes that you will surely love. So sit back and enjoy! Read More…

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