This sugar-free chocolate pudding is rich, creamy, and made from scratch. A decadent dessert that is easy to make and perfect when you want something sweet without added sugar.
Decadent Sugar-Free Chocolate Pudding
Updated in 2026: This post now includes clearer tips, FAQs, and improved instructions to help you make perfectly smooth and creamy pudding every time.
This sugar-free chocolate pudding is smooth, creamy, and full of rich chocolate flavor. If you are looking for an easy dessert with no added sugar, this recipe is a great option.
Can you believe this decadent dessert contains only about 145 calories per serving? It’s one of those treats you can enjoy without feeling like you have to wait for a special occasion.
Whether you are watching your sugar intake or simply prefer lower sugar desserts, this pudding is a great alternative. It is easy to make, satisfying, and naturally gluten-free.
I love serving this as a simple dessert for dinner parties, and whatever is left usually disappears quickly at home.
You can serve it with sugar-free whipped topping or fresh fruit. Personally, I love it plain because the chocolate flavor really shines.
One of the best parts of this recipe is how easy it is to customize. You can adjust the sweetness depending on your taste and experiment with different sugar-free chocolate brands.
I like using sugar-free chocolate for the best flavor and texture.
Learn more about chocolate pudding and its variations.
Frequently Asked Questions
Is sugar-free chocolate pudding healthy?
Sugar-free chocolate pudding can be a lighter dessert option since it uses sugar substitutes instead of traditional sugar. Always check ingredients and portion sizes based on your needs.
Why didn’t my pudding thicken?
Pudding may not thicken if it wasn’t cooked long enough or if the heat was too low. Continue cooking while stirring until it becomes thick and creamy.
Can I make this pudding ahead of time?
Yes, this pudding needs to chill, so it’s perfect to make ahead and store in the refrigerator.
What sweetener works best?
Granulated sugar substitutes like Swerve or similar products work well. Choose one you enjoy.
I hope you can try this decadent sugar-free chocolate pudding at home. If you do, tag me @livingsweetmoments or use #LivingSweet.
Sugar Free Chocolate Pudding
Ingredients
- 2 cups skim milk
- 2 tablespoons unsweetened cocoa powder
- 2 1/2 tablespoons cornstarch
- 2 large egg yolks
- 1/2 cup Swerve or sugar substitute*
- 3 oz sugar free chocolate chips or chopped chocolate
- 1 tablespoon butter
Instructions
- In a saucepan, place the milk, cornstarch, sugar substitute, and cocoa powder. Whisk and cook on medium heat until the mixture becomes hot. Do not let it boil
- Meanwhile, whisk the egg yolks in a large bowl
- Slowly add the hot milk to the egg mixture while whisking constantly to avoid the egg from cooking
- Return the custard to the saucepan and cook on medium-low until pudding starts to thicken and becomes very creamy. About 4-5 minutes
- Remove from heat and add the butter and chocolate chips. Whisk until the chips have completely melted
- Pour pudding into cups or ramekins
- Refrigerate a minimum of 4 hours or overnight
- Enjoy!
Notes
Nutrition
Looking for more sugar-free desserts?
Sugar-Free Angel Food Cake
Diabetic Birthday Cake
I can’t thank you enough for the sugar free pudding recipe. Easy, fast and yummy. If licking the bowl is an indication of how good it will be when it cools off….ooh la la!
Ha! Awesome Shirley! Glad you liked it! Thanks for your feedback
I adapted this to use Equal as the sweetener and used regular chocolate chips.. It was great. Thanks.
Yum,
I pleasantly surprised myself with a flavour combo of mayo + cocoa for a chocolate pudding. I highly recommend it: something about using it makes the pudd decadently emulsified, and not overpowering.
Thanks for the tip Melanie
How wud u use mayo? And how much? I might wanna try that…
I’ve never tried mayo in pudding, but it sounds interesting
Can I use honey as thexsweetner substitute, and if so how much should I use?
Hi Shane! Use half of the sugar content for honey
Hi Tiffany, brilliant pudding!
I would like to make this recipe using tapioca flour (starch) instead of cornstarch.
How many tablespoons (or grams) of tapioca flour do I use?
Thank you, Ann
Hi Ann, use the ratio 2:1 when it comes to tapioca and cornstarch. Meaning, double the amount of tapioca to replace cornstarch
Thanks Tiffany. I have made the recipe again, this time with 5 tablespoons of tapioca four (in place of cornstarch) and 1/4 cup of honey (in place of sugar substitute).
PERFECT! PERFECT! PERFECT!
Thank you so much, if I could give you a six star rating I would. Ann
Yay Ann! so glad it worked out! Thanks for your feedback!
TTiffany, Thank you for posting your Sugar Free Chocolate Pudding recipe. I followed it verbatim. The pudding is absolutely amazing. I had gastric bypass surgery. Cannot deal with sugar, since it causes me to be horribly ill. I’m forever looking for sugar free treats. Your pudding is a hit. Thanks, again.
You’re welcome Rebecca! glad you liked it and thanks for the feedback
Hi ! Thanks for this yummy recipe ! I would like to use cacao powder instead of choc chips.
How could I adapt the recipe please ?
You can Debra but the recipe will be a bit dry
If I use stevia as the sweetener now much should I use?
1/2 cup
I made the chocolate pudding and I have to say, it is the best, riches and creamiest pudding I ever made. It is a real holiday treat I get to eat anytime I want. The only thing I did different was I used dark chocolate cocoa. I’m diabetic and this is just wonderful. Thank you for sharing.
You’re welcome, Corinne! It’s a great dessert to have on the fridge at all times 🙂
Hi Tiffany! Thank you so much. Can I eliminate the chocolate chips and butter and still have a yummy pudding? Hi have the trifecta of diabetes, high blood pressure, and high cholesterol, so I am always looking to cut unnecessary sugars and fats. Again, thank you.
Hi James! You can eliminate the chips, but there still needs some kind of fat to achieve a nice and creamy consistency. Maybe greek yogurt? avocado? mashed bananas?
25 Grams of carbs is to high for diabetics, is this accurate?
Yes, depending on portion size