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You are here: Home / Recipes / Cheesy Stuffed Eggplant Recipe

Cheesy Stuffed Eggplant Recipe

May 27, 2016 by Tiffany 3 Comments

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This cheesy stuffed eggplant is roasted, flavorful, and packed with a rich tomato and cheese filling. Easy to make, low-carb, and perfect as a vegetarian main or side dish.

cheesy stuffed eggplant roasted with tomato filling

Cheesy Stuffed Eggplant (Easy Vegetarian Recipe)

Oh my goodness, you are going to love this cheesy stuffed eggplant. It’s incredibly easy to make and packed with flavor. Think of it like a pizza, but without the crust.

If you’re looking for a simple yet impressive dish that’s perfect for entertaining, this one delivers every time. It’s cheesy, savory, and completely satisfying.

roasted eggplant halves filled with cheese and tomatoes

Why You’ll Love This Cheesy Stuffed Eggplant

  • Easy to make with simple ingredients
  • Low-carb and naturally vegetarian
  • Rich, cheesy, and full of flavor
  • Perfect as a side or main dish
  • Great for entertaining

What Makes This Stuffed Eggplant So Good

Every bite is loaded with roasted eggplant, juicy tomatoes, and melted cheese. Roasting the eggplant first brings out its natural sweetness and creates a tender, flavorful base.

cheesy eggplant filling close up

This dish is hearty enough to serve as a vegetarian main, but also works beautifully as a side dish alongside your favorite protein.

How to Make Cheesy Stuffed Eggplant

This recipe comes together in just a few simple steps.

  • Roast the eggplant until tender
  • Scoop and mix the filling with tomatoes and cheese
  • Stuff the eggplant shells
  • Bake until golden and bubbly

stuffed eggplant before baking

Tips for the Best Stuffed Eggplant

  • Do not overcook the eggplant during the first roast
  • Use good-quality cheese for the best flavor
  • Add fresh herbs like basil for brightness
  • Let it rest for a few minutes before serving

Fresh basil adds a peppery finish that enhances the tomato and cheese flavors. If you don’t have fresh herbs, dried basil or oregano will also work well.

cheesy stuffed eggplant with melted cheese

What to Serve with Cheesy Stuffed Eggplant

This dish pairs well with grilled meats, fish, or a fresh salad. You can also enjoy it on its own as a satisfying vegetarian meal.

Eggplant is incredibly versatile and can be used in many dishes, from spreads like baba ghanoush to hearty mains like this one.

eggplant stuffed with cheese and tomato mixture

I hope you can try this delicious, cheesy stuffed eggplant at home. If you do, please upload a pic on Instagram and tag me @Livingsweetmoments or use the hashtag #LivingSweet.

baked cheesy stuffed eggplant ready to serve

Click here for more stuffed eggplant recipes.

This delicious Cheesy Stuffed Eggplant Recipe is easy to make, vegetarian and very cheesy. The eggplant is roasted for extra flavor. Perfect as a side dish.
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4.31 from 13 votes

Cheesy Stuffed Eggplant Recipe

Cheesy stuffed eggplant made with roasted eggplant halves filled with a savory tomato and mozzarella mixture. Easy, vegetarian, and perfect as a main or side dish.
Prep Time5 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr
Course: Side
Servings: 4 servings
Calories: 188kcal
Author: Tiffany Bendayan

Ingredients

For Eggplants

  • 2 medium eggplants
  • 2 teaspoons olive oil
  • Salt and pepper

For Filling

  • 1/2 cup crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 cloves garlic minced (not 1)
  • 1/4 cup finely diced onion
  • 3/4 cup shredded mozzarella
  • 1/4 cup grated parmesan
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes optional
  • Salt and pepper to taste

Topping

  • Fresh basil chopped
  • Extra parmesan for serving, optional

Instructions

  • Preheat oven to 400°F and line a baking sheet with foil
  • Cut eggplants in half lengthwise, score the flesh in a crisscross pattern without cutting through the skin, then brush with olive oil and season with salt and pepper
  • Roast eggplants for 30 minutes or until tender, then remove from oven and let cool slightly
  • Scoop out the flesh leaving a border so the shells hold their shape, then chop the scooped eggplant and set aside
  • In a pan, heat a little olive oil over medium heat, add diced onion and cook until soft, about 3–4 minutes, then add garlic and cook for 30 seconds
  • Stir in chopped eggplant, then add crushed tomatoes, tomato paste, oregano, red pepper flakes, salt, and pepper, cooking for 3–5 minutes until slightly thickened
  • Remove from heat and stir in mozzarella and parmesan
  • Spread a thin layer of crushed tomatoes on the bottom of a baking dish and place eggplant shells on top
  • Fill each eggplant with the mixture and top with additional cheese if desired
  • Bake for 15–20 minutes or until cheese is melted and bubbly, then remove from oven and top with fresh basil
  • Serve warm

Notes

  • Do not over-roast the eggplant, or it will collapse when stuffing
  • Leave a small border when scooping to keep the structure
  • You can add parmesan or ricotta for extra flavor
  • Swap mozzarella for any melty cheese you like
  • Great as a main dish for vegetarians or as a side
  • Leftovers keep well in the fridge for up to 3 days

Nutrition

Calories: 188kcal | Carbohydrates: 20g | Protein: 10g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 22mg | Sodium: 352mg | Potassium: 748mg | Fiber: 8g | Sugar: 11g | Vitamin A: 477IU | Vitamin C: 11mg | Calcium: 205mg | Iron: 1mg

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Filed Under: Recipes, Side Dishes Tagged With: cheesy eggplant, cheesy stuffed eggplant, eggplant recipes, filled eggplant, italian eggplant, low carb pizza idea, stuffed eggplant, vegetarian dishes, vegetarian main dish

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Comments

  1. New healthy man says

    November 11, 2016 at 5:59 pm

    Merely want to say Now i’m thankful I came on your web site.

    Reply
    • Tiffany says

      November 12, 2016 at 11:12 am

      Thank you!

      Reply
  2. Krish says

    March 26, 2020 at 10:24 am

    5 stars
    Thank you. This is the second recipe from your website that I tried. Chosen by my Son. Turned out well. He loved it!

    Reply
4.31 from 13 votes (12 ratings without comment)

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