This refreshing Cucumber Ginger Smoothie is made with cucumber, celery, apple, and fresh ginger. Light, frothy, naturally sweet, and ready in 5 minutes.
Updated May 2026: This smoothie recipe has been refreshed with clearer tips, better ingredient notes, and updated SEO while keeping the original easy blender method.
Cucumber Ginger Smoothie Recipe
Need something light, refreshing, and easy to throw in the blender? This Cucumber Ginger Smoothie is crisp, frothy, and naturally sweet from the apple.
It’s a great breakfast drink or afternoon snack when you want something fresh but don’t feel like making anything complicated. Basically, the blender does all the work. We love her for that.
Why You’ll Love This Cucumber Ginger Smoothie
- Ready in 5 minutes
- Fresh and refreshing
- Naturally sweet from apple
- Easy way to use cucumber and celery
- Great for breakfast or an afternoon snack
What Does It Taste Like?
This smoothie tastes fresh, lightly sweet, and a little zippy from the ginger. The cucumber and celery make it crisp, while the apple balances everything with natural sweetness.
If you use apple juice, the smoothie will taste sweeter. If you use water, it will be lighter and more refreshing.
Ingredients You’ll Need
You only need a few simple ingredients:
- Celery
- Apple
- Cucumber
- Fresh ginger
- Apple juice or water
- Ice
You can also add chia seeds, flaxseed, spinach, kale, or a squeeze of lemon juice if you want to boost it even more.
Blender Tips
If you’re using a high-speed blender, everything can go in at once. However, if your blender is regular strength, chop the celery, apple, and cucumber into smaller pieces first.
Also, add the liquid first. This helps the blades move more easily and gives you a smoother drink.
Easy Variations
- Add berries for a sweeter, kid-friendly color
- Add spinach for an extra green smoothie
- Use coconut water instead of apple juice
- Add lemon juice for brightness
- Freeze the apple pieces for a colder smoothie
When to Drink It
This smoothie is best served immediately while it is fresh and frothy. Enjoy it for breakfast, after a workout, or as a light afternoon pick-me-up.
If you try this Cucumber Ginger Smoothie, tag @LivingSweetMoments. I love seeing your creations!
Cucumber Ginger Smoothie
Ingredients
For the Smoothie
- 3 celery stalks chopped
- 1 medium apple cored and chopped
- 1/2 cucumber seeded and chopped
- 1 teaspoon fresh ginger grated
- 1 cup apple juice or cold water
- 4 –5 ice cubes
Optional Add-Ins
- 1 tablespoon chia seeds
- 1 tablespoon flaxseed
- handful of spinach
- squeeze of lemon juice
Instructions
- Add the celery, apple, cucumber, ginger, and apple juice (or water) to a high-speed blender.
- Blend until completely smooth.
- Add the ice cubes and blend again until the smoothie reaches your desired consistency.
- Pour into a glass and serve immediately.
If using a regular blender:
- Chop the produce into smaller pieces before blending.
- Add the liquid first, then blend ingredients in batches if needed until smooth.
Notes
- Apple juice makes this smoothie sweeter, while water keeps it lighter.
- For extra nutrition, add chia seeds, flaxseed, spinach, or kale.
- If your cucumber has tough skin, peel it first.
- Best enjoyed immediately while fresh and frothy.
- Add berries if serving to kids for a sweeter flavor and prettier color.
- For a colder smoothie, freeze the apple pieces beforehand.
Nutrition
Frequently Asked Questions
Can I make this cucumber ginger smoothie ahead of time?
It tastes best fresh, but you can refrigerate it for a few hours. Stir or shake well before drinking.
Can I use water instead of apple juice?
Yes. Water makes the smoothie lighter, while apple juice makes it sweeter.
Do I need to peel the cucumber?
If the cucumber skin is tender, you can leave it on. If it is thick or waxy, peel it first.
Can I add spinach or kale?
Yes. Add a small handful of spinach or kale for an extra green smoothie.
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