Flank Steak With Mustard Sauce

Flank Steak With Mustard Sauce is made in 10 minutes with a tangy wine and mustard sauce. Easy enough to make on a weeknight and elegant enough to serve with company

Flank Steak With Mustard Sauce

Remember my Marinated Flank Steak from the other day? Well here’s another version with a Wine & Tangy Mustard Sauce. Takes minutes to make and it’s delicious.

This Flank Steak With Mustard Sauce just melts in your mouth. Perfect for a quick weeknight meal. If you have only 10 minutes to cook then this is the perfect recipe.

Serve with a side of veggies and rice and you’re all set. I try to make a big batch of Quinoa or Brown Rice every week so I always have a side dish in the fridge waiting for me. Otherwise, how do you think I run this house? A girl’s gotta have her secrets.

I love making Flank Steak on the broiler, 3-4 minutes on each side and you’re done. While the beef is cooking you can grab a skillet and make your pan sauce, just a few ingredients that you probably already have at home, make this a star. Elegant enough to serve at a dinner party or family gathering. You can also make it on the grill with the pan sauce on the side.

Now that the temperature has slowly started to decrease I am craving something heartier and this Flank Steak Recipe just hits the spot. I let the sauce reduce until it starts to thicken. It is so yummy!

Flank Steak is such a versatile cut of beef. It’s easy to sauté it, roast it, grill it. You can even slow-cook and shred it. That’s why I buy it all the time.

The trick to getting a juicy piece of beef is to let the meat rest for 5 to 10 minutes covered in foil after it comes out of the oven. It makes such a difference. When slicing, try to do it on a bias or 45-degree angle. Makes a prettier presentation if you’re hosting a dinner party.

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5 from 1 vote

Flank Steak Recipe With Mustard Sauce

Easy Flank Steak Recipe made in 10 minutes with a tangy wine and mustard sauce. Easy enough to make on a weeknight and elegant enough to serve with company

Prep Time5 minutes mins

Cook Time11 minutes mins

Total Time16 minutes mins

Course: Entree

Cuisine: French

Keyword: beef recipes, flank steak, french recipes

Servings: 4 Servings

Calories: 344kcal

Author: Tiffany Bendayan

Ingredients

For Steak

• 2 lb Flank Steak
• Salt + Pepper

For Mustard Sauce

• 1/2 cup Onions sliced (about 1/4 onion)
• 1 teaspoon Dijon Mustard
• 1/2 teaspoon Thyme can be dried
• 1/2 cup Beef Stock
• 1/4 cup White Wine
• Salt + Pepper
• 1 teaspoon Olive Oil

US Customary - Metric

Instructions

• To Cook the beef:
• Preheat the Broiler for 5 minutes
• Place beef in a broiler rack and add salt + pepper on both sides
• Cook for 3 minutes on one side, then turn and cook for 3 more minutes
• To Make the Pan Sauce
• While the beef is cooking, heat a saute pan over medium heat and add the olive oil
• Cook the onions with a little salt and the thyme until softened
• Add the wine, mustard, and stock and let it reduce over medium-low heat until thickened (do not let it dry)
• Enjoy!

Nutrition

Calories: 344kcal | Carbohydrates: 2g | Protein: 49g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 136mg | Sodium: 195mg | Potassium: 868mg | Sugar: 1g | Vitamin C: 1.9mg | Calcium: 52mg | Iron: 3.6mg