Sweet And Salty Granola Bars

These chewy no-bake Sweet And Salty Granola Bars are made with dried fruit, nuts, and pretzel pieces. Perfect snack for kids and adults alike!

This post has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GoldfishMix #CollectiveBias

Sweet And Salty Granola Bars

I am so excited to finally get the courage to make granola bars from scratch. It’s the kind of snack I always think about doing but have always been afraid to try out. To be honest, these Sweet And Salty Granola Bars took me 2 tries to get it just right.

My first grader needs to bring a lunchbox to school every day. As we roll around into February, she’s getting bored of the same old snacks I pack for her.

So I thought, why not put together her favorite items into one chewy bar? And that’s how these Sweet And Salty Granola Bars were born. The sweetness comes from the honey, cranberries, and dates. The saltiness comes from pretzels. Ingenious isn’t it?

Now that I made these delicious bars I can’t wait to combine different ingredients and make different flavor combinations with granola.

To start, all you need are Rolled oats, cranberries, almonds, Goldfish crackers, dates, honey, vanilla, and peanut butter. Combine dry ingredients in a bowl and heat the wet ingredients in a small saucepan. Pour the wet into the dry and mix well.

After everything is mixed, just pour the entire granola into a pan and press well. You may need some elbow grease to compact the entire mixture evenly inside the square pan. Don’t worry, that counts as your exercise for the day.

I chill it in the fridge for an hour and then cut it into bars. If you’d like, you can cut it into squares as well. I love how easily you can see pieces of almonds, cranberries, and pretzel pieces. It’s the perfect kid-friendly snack for the lunchbox, especially for picky children like mine.

I hope you can make this delicious and chewy no-bake Sweet and Salty granola bars. If you do, please come back and let me know how they came out.

Print Recipe

5 from 1 vote

Sweet And Salty Granola Bars

Prep Time1 hour hr 5 minutes mins

Cook Time5 minutes mins

Total Time1 hour hr 10 minutes mins

Course: Snack

Cuisine: American

Servings: 12 Bars

Calories: 215kcal

Ingredients

Dry Ingredients

• 3 Cups Rolled Oats
• 1/4 Cups dry fruits chopped (cranberries, prunes, dates, etc)
• 1/4 Cup nuts chopped (almonds, walnuts, hazelnuts, etc)
• 1/4 Cups pretzels crushed

Wet Ingredients

• 1/2 Cup + 1 Tablespoon of Honey
• 1/2 Cup + 1 Tablespoon of Peanut Butter
• 1/2 Teaspoon Pure Vanilla Extract

US Customary - Metric

Instructions

• In a bowl, mix all the dried ingredients together until thoroughly combined
• In a small saucepan, pour the honey, peanut butter and vanilla. Stir over medium-low heat until the mixture heats up and becomes liquid
• Pour the peanut butter mixture on top of the oat mixture and stir well to combine. Make sure entire granola is coated with the liquid
• Place granola on an 8x8" square pan lined with parchment paper. Press well with a spoon to make sure mixture is compact and even
• Refrigerate for one hour
• Cut into bars
• Keep in an airtight container separated with sheets of parchment paper

Nutrition

Serving: 1bar | Calories: 215kcal | Carbohydrates: 31g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 168mg | Fiber: 3g | Sugar: 14g | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 1.3mg

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