Living Sweet Moments

Delicious and easy recipes from scratch

  • About
    • About Me
    • Honors And Mentions
  • Recipes
    • Instant Pot Recipes
    • Breakfast/Brunch
    • Snacks
    • Beverages
    • Appetizers
    • Breads
    • Salads
    • Side Dishes
    • Soups
    • Entrees
      • Meats
      • Pasta
      • Poultry
      • Seafood
      • Vegetarian
      • Stuffed Eggplant Recipes
    • Desserts
      • Brownies/Bars
      • Fudge
      • Mousses
      • Best Cake Recipes
      • Cookies
      • Cupcakes
      • Frozen
      • Donuts/Quick Breads
    • Spreads
    • Venezuelan Recipes
    • Jewish
    • Holidays
      • Valentine’s Day
      • Halloween
      • Christmas
  • Recipe Index
  • Daily Living
    • Parenting
    • Household Tips
    • Money Saving Tips
    • DIY Projects
    • Random Thoughts
  • Entertainment
    • Movie Reviews
    • Celebrities I’ve Interviewed
    • Entertainment News
  • Travel
  • Contact Me
You are here: Home / Recipes / Crunchy Edamame Recipe

Crunchy Edamame Recipe

October 1, 2014 by Tiffany 17 Comments

crunchy-edamame-recipe

Are you a couch snacker like me? When I sit with my hubby at night to watch TV I love to snack on crunchy food. The thing is that finding something healthy is not easy. Now my problems have been solved with this easy Crunchy Edamame Recipe. 4 Ingredients and a sheet pan is all it takes to make these itty bitty delicious concoctions.

If you’re not familiar with Edamame, they are just green soybeans sold frozen or refrigerated either in pods or shelled. Edamame is usually boiled with water and eaten at Japanese restaurants. Due to their high levels of Fiber and Protein I buy them regularly. My girls LOVE THEM, when they don’t want to eat chicken or beef I give them edamame and they are super happy. They prefer them in pods so they can peel the shell themselves.

crunchy-edamame-recipe-2

This Crunchy Edamame Recipe allows me to snack at night while fitting in my jeans the next day. Since they are baked and not fried it makes a very big difference. You can serve them as toppings on a salad instead of croutons, as a crunchy appetizer with cocktails or simply as an after school snack for the kids.

Make a few batches and place them in a zip top bag, so you can snack anytime! or even better, serve them while watching at big NFL game on TV. The great thing about this recipe is that it can take any flavor you want them to. Just sprinkle in cumin, chili, cayenne pepper, coriander, curry.. The possibilities are endless.  Some people even sprinkle them with cheese! Maybe I’ll try that next time.

To make this delicious and EASY crunchy edamame recipe you will need:

– 2x 10 oz Bags of frozen shelled edamame, thawed

– 2 x tb. Olive Oil

– Salt and pepper

That’s it!!

Combine the ingredients and bake. Could it get any easier than this?

Crunchy Edamame Recipe
Recipe Type: Snack
Author: Tiffany Bendayan
Prep time: 5 mins
Cook time: 45 mins
Total time: 50 mins
Serves: 4
Ingredients
  • 2- 10 oz bags of Shelled Frozen Edamame, thawed
  • 2 tb. of Olive Oil
  • Salt and pepper to taste
Instructions
  1. Preheat Oven to 400 Degrees F
  2. In a bowl, combine all ingredients until the Edamame’s are completely coated with the oil.
  3. Place the mixture in a single layer on a sheet pan lined with parchment paper
  4. Bake for approximately 45 minutes. Tossing them every 10-15 minutes to keep them for burning.
  5. When they cool, keep them in an airtight container
3.5.3217

crunchy-edamame-recipe-3

Filed Under: Recipes, Snacks Tagged With: crunchy recipes, edamame ideas, edamame recipe, healthy food, healthy snacks, snack ideas

« Easy Pumpkin Muffins With Orange Maple Glaze
10 Ways To Sneak In Veggies To Your Kids »

Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

Get More Updates!

Sign up to get exclusive updates & tips!

Privacy Policy

Comments

  1. krystel says

    October 1, 2014 at 10:09 pm

    never heard of this recipe

    Reply
  2. Nuresha Perera says

    October 2, 2014 at 6:18 am

    hmmmm i’m craving for theses

    Reply
  3. Yvette Figueroa says

    October 2, 2014 at 9:34 am

    Now I have to go to the grocery store! I love endamame! Thank you for this!

    Reply
    • Tiffany says

      October 2, 2014 at 9:55 am

      You’re welcome Yvette! Great excuse to go shopping 😉

      Reply
  4. Felicita Moncada says

    October 2, 2014 at 9:58 am

    I’ve never tried Edamame but these look so good! I love that it is an easy recipe!

    Reply
  5. Ana @ Miami Mommy Savings says

    October 2, 2014 at 10:02 am

    That looks so delicious Tiffany, you may just have to bring me some next time we see each other.

    Reply
    • Tiffany says

      October 2, 2014 at 6:30 pm

      I sure will Ana 😉

      Reply
  6. Megin says

    October 30, 2014 at 1:08 pm

    Thank you for sharing your post this week at Brag About It Link Party on VMG206. I’m featuring you at Next Weeks Brag About It Link Party, Monday at midnight!
    ~ Megin of VMG206

    Reply
    • Tiffany says

      October 30, 2014 at 1:17 pm

      Thanks so much for stopping by Megin! What a great party!

      Reply
  7. Jessica says

    November 11, 2014 at 12:30 pm

    Oh man these look good! I feel like I haven’t had edamame in the longest but never knew how easy it was to make at home. I know what I am doing this weekend 🙂

    Reply
    • Tiffany says

      November 11, 2014 at 6:31 pm

      Thanks so much Jessica!

      Reply
  8. Natasha in Oz says

    November 12, 2014 at 3:03 am

    Thanks for sharing your delicious recipe at the Say G’Day linky party. I’ve just pinned this to the Say G’Day Saturday board.

    Hope you are having a great week.

    Best wishes,
    Natasha in Oz

    Reply
    • Tiffany says

      November 12, 2014 at 11:11 am

      Thanks so much Natasha! Great party!

      Reply
  9. Kristina @ My Own Home Blog says

    November 12, 2014 at 11:06 am

    I love edamame, they are such a great snack. I’ve never baked them before, I must try this

    Reply
    • Tiffany says

      November 12, 2014 at 11:10 am

      thanks so much Kristina! Let me know how it comes out

      Reply
  10. Chelsey says

    May 21, 2015 at 9:18 am

    How long to these keep? My kids will love this!

    Reply
    • Tiffany says

      May 21, 2015 at 9:26 am

      Leave them in a zip top bag for a couple of days… Mine never last that long 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow Me:

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search This Blog

Categories

Popular Recipes

Double Chocolate Brownie Cookies : these easy to make chocolate cookies have the pudginess of a brownie with the taste of a cookie. Perfect for dessert.

Double Chocolate Brownie Cookies

This crunchy Homemade Ice Cream Cups recipe has only 5 ingredients and is easy to make. Enjoy delicious buttery cups at home, better than store bought

Crunchy Homemade Ice Cream Cups – A Tutorial

This delicious Chestnut Ice Cream Recipe is made with only 5 ingredients and chunks of real marron glace pieces inside. No ice cream machine required! Yummy

Creamy No Churn Chestnut Ice Cream Recipe

no knead pesto bread: this crusty pesto bread is easy to make and full of delicious pesto flavor. It requires no kneading and is baked in a dutch pan. Yummy

Crusty No Knead Pesto Bread

Slow Cooker Short Ribs - Made with red wine and delightful herbs. This delicious dish falls off the bone creating tender flavorful beef that requires very little prep.

Easy Slow Cooker Short Ribs

More yummy Recipes..

LSM Cooking Channel

Newsletter

Subscribe for email updates!

Privacy Policy
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
my foodgawker gallery
Living Sweet Moments

Welcome!

Hello! I am Tiffany, the blogger, cook and photographer of Living Sweet Moments.
I a married and have 2 little girls. We currently live in Miami, Fl
I spend my days cooking and baking delicious recipes that you will surely love. So sit back and enjoy! Read More…

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

More From the Blog

These amazing keto-friendly gluten-free Almond Flour bagels are super easy to make and don't require any proofing. Perfect for breakfast and snacks. They are also great for Passover.
For an easy and quick dinner, these delicious teriyaki salmon bowls are topped with spicy mayo and served with warm rice and veggies
Get dinner on the table in 30 minutes or less with this delicious Garlic Butter Skillet Chicken. Easy to make and family friendly.
Take your burger game to a whole new level with homemade hamburger buns plus check out how to make the most delicious sauce on top
Perfect for breakfast or snacking, these delicate and soft Vanilla Tea Muffins are made with black tea giving it a beautiful & aromatic flavor
Delicious and hearty ! These easy falafel bowls are served with veggies, and make the perfect vegan quick lunch.
  • Home
  • Contact Me
  • About Me
  • Disclosure
  • Privacy Policy

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress