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You are here: Home / Recipes / Homemade Strawberry Fruit Roll Ups Recipe

Homemade Strawberry Fruit Roll Ups Recipe

August 18, 2014 by Tiffany 6 Comments

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Homemade Strawberry Fruit Roll Ups Recipe – A Healthy snack for kids! Perfect for the lunchbox and as an afternoon pick me up after school. No sugar added!

Strawberry Fruit Roll ups recipe cover

Homemade Strawberry Fruit Roll Ups Recipe

Are you looking for healthy lunchbox snack ideas for your kids? Then you should try this delicious Homemade Strawberry Fruit Roll Ups Recipe. It only has one ingredient – Strawberries.

No sugar or additives added. My girls go crazy for them so I make sure to prepare a few batches and keep them in a zip top bag in my pantry.

You can really make your homemade fruit roll ups with any fruit you’d like. We have done Strawberries, Mango and Peach. Try to use fruits that are “meaty” and stay away from “mealy” ones like apples and pears.

My next fruit would definitely be Papaya. This would make a perfect healthy lunchbox snack since it doesn’t require refrigeration at all. And this Strawberry Fruit Roll Up is less sticky than the commercial kind but oh so chewy and leathery.

Strawberry Fruit Roll ups recipe cover

 To make your  Homemade Strawberry Fruit Roll Ups simply grab a pint of fresh, stemless strawberries and puree them. I used my handy dandy Blendtec but you can certainly use your food processor. Do not add water, simply use the fruit puree.

Spread your puree on a silicone or parchment paper lined sheet pan evenly. Use a spatula to help you. Try to spread as evenly as possible to it will all cook at the same time.

Strawberry Fruit Roll ups recipe cover

Use the lowest setting on your oven to bake. I baked mine at 150 degrees F for 8 hours. Start checking your strawberries at the 6-hour mark – When the leather is dry it is ready.

It oh so easy! I know it takes a long time to bake but since the oven is low you don’t have to keep checking them all the time. After you try this Strawberry Fruit Roll Ups I promise you will stop buying the commercial kind which is full of sugar and additives.

 Here’s a collage of the entire process. As you can see, prep time takes less than 2 minutes and the 8 hours in the oven is so worth it.

homemade-strawberry-fruit-roll-ups-prep

4.34 from 3 votes
Strawberry Fruit Roll ups recipe cover
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Strawberry Fruit Roll Ups
Prep Time
3 mins
Cook Time
8 hrs
Total Time
8 hrs 3 mins
 

Homemade Strawberry Fruit Roll Ups Recipe - A Healthy snack for kids! Perfect for the lunchbox and as an afternoon pick me up after school. No sugar added!

Course: Snack
Servings: 8
Calories: 18 kcal
Ingredients
  • 1 Pint Strawberries, hulled and cleaned
US Customary - Metric
Instructions
  1. Preheat Oven to 150 Degrees F (or as low as your oven can go)

  2. Using a food processor or high-speed blender, puree the strawberries

  3. With a spatula, spread the puree onto a cookie sheet lined with silicone or parchment paper. Make sure you spread the puree evenly.

  4. Place in the oven for 6-8 hours or until the mixture is dry

  5. Carefully, peel off the paper and roll it using parchment paper

  6. Keep them at room temperature in a zip top bag

  7. Enjoy!

Nutrition Facts
Strawberry Fruit Roll Ups
Amount Per Serving
Calories 18
% Daily Value*
Potassium 90mg3%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Vitamin A 5IU0%
Vitamin C 34.8mg42%
Calcium 9mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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Filed Under: Recipes, Snacks Tagged With: after school snacks for kids, fruit roll ups recipe, gluten free snacks for kids, healthy lunchbox snack, homemade copycat recipes, Homemade Strawberry Fruit Roll Ups Recipe, lunchbox ideas, sugar free snacks for kids

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Comments

  1. Nuresha Perera says

    August 19, 2014 at 1:20 am

    i love strawberries they are zoo great.

    Reply
  2. Erica Brooks says

    August 19, 2014 at 12:12 pm

    My kids love fruit snacks. This is a great recipe to replace the processed snacks we usually buy.

    Reply
    • Tiffany says

      August 19, 2014 at 12:16 pm

      Try it and let me know how it comes out Erica 🙂

      Reply
  3. Lecia Lance says

    August 26, 2014 at 7:50 am

    Neat idea….will have to try!

    Reply
  4. rebecca says

    June 25, 2021 at 5:22 pm

    How long will these typically keep without spoiling?

    Reply
    • Tiffany says

      June 26, 2021 at 9:46 am

      about 5 days

      Reply

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Hello! I am Tiffany, the blogger, cook and photographer of Living Sweet Moments.
I a married and have 2 little girls. We currently live in Miami, Fl
I spend my days cooking and baking delicious recipes that you will surely love. So sit back and enjoy! Read More…

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