Low Fat And Kid Friendly Weekly Meal Plan
It can be complicated trying to feed a family, especially if you’re looking to keep your diets kid friendly and low fat! As most people know, feeding children can be a struggle in itself, but feeding children foods that are healthy and low in fat can be a whole different challenge ready to be conquered. The great thing about following a kid friendly and low fat meal plan is that it eliminates that questioning what to make for meals throughout the week and gives you a routine that you can follow easily! This meal plan is designed to make your life easier and please the kids in your household as well!
If you’re new to a kid friendly and low fat eating lifestyle, it can be beneficial to purchase a cookbook with low fat meals in it. This will allow you to rotate through some meals so you’re not eating the same thing every few days, and it’s always fun to try new recipes! There are some really great cookbooks on Amazon, but this low fat cookbook from the American Heart Association is sure to be a hit!
You’ll notice that many of the meals are marked with (*), meaning that they’re linked to here in this very post! You can either print this page out or refer back to this post when it’s time to look up the recipe for your meal plan. This will make it very easy to follow along and stick to your kid friendly and low fat meal plan! It’s also a good idea to pin this image on Pinterest so you can find it with ease and refer back anytime you might need it throughout the week!
Low Fat Chicken Salad
Chicken Caesar Pasta Salad
Chicken Veggie Tots
Chicken and Apple Balls with BBQ Dip
Vegetable Beef Alphabet
Baked Spaghetti with Hidden Veggies
Cheesy Vegetable and Turkey Sausage Medley
Skinny Chicken Vegetable and Stuffing Casserole
Faith (An Edible Mosaic) says
I love having a weekly menu all laid out like this! There are so many delicious things here – thank you so much for including me!
Thanks so much for your wonderful content and for stopping by!
Ksenia @ At the Immigrant's Table says
Great ideas for keeping the whole family fed and healthy. Thanks for including me in this round-up!
Thanks so much Ksenia!
Mam i need to weight loss and i am 10 years girls please reply
Ellyn White says
Your link to the smoothie is gone. Can you please provide the recipe?
Yes Ellyn sorry! Just replaced the link: https://kristineskitchenblog.com/oatmeal-breakfast-smoothie-kid-favorite/